36 points among 1,681 in Mexican Dinner Mixes
Heavily processed.
36
- −6Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −64 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additives · Calcium Propionate · · · Fumaric Acid
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 20.9g84% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 174mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 5 additives
- WATERIngredients
- VEGETABLE SHORTENINGIngredients
- WHOLE WHEAT FLOURIngredients
- VITAL WHEAT GLUTENIngredients
- MODIFIED WHEAT STARCHIngredients
- CELLULOSEIngredients
- OAT FIBERIngredients
- MONO-& DIGLYCERIDESIngredients
- CALCIUM PROPIONATEIngredients
- SODIUM BICARBONATEIngredients
- GUAR GUMIngredients
- SALTIngredients
- FUMARIC ACIDIngredients
- POTASSIUM SORBATEIngredients
- SODIUM ALUMINUM SULFATEIngredients
- SODIUM ALUMINUM PHOSPHATEIngredients
- CANOLA OILIngredients
- SODIUM METABISULFITEIngredients
Ingredient text
WATER, VEGETABLE SHORTENING (SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL), WHOLE WHEAT FLOUR, VITAL WHEAT GLUTEN, MODIFIED WHEAT STARCH, CELLULOSE, OAT FIBER, MONO-& DIGLYCERIDES, CALCIUM PROPIONATE, SODIUM BICARBONATE, GUAR GUM, SALT, FUMARIC ACID, POTASSIUM SORBATE, SODIUM ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE, CANOLA OIL, SODIUM METABISULFITE
If you keep eating it
Source · Maker · Label
Maker and label · ALTA Foods LLC · USDA FoodData Central ·
Serving 43GRM · Package – Medium energy density
More
36 points among 1,681 in Mexican Dinner Mixes
Where the calories come from 186kcal
Carbs 46%Protein 19%Fat 35%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2543068