SOLE-O'S FISH & WHOLE GRAIN BROWN RICE WITH BUFFALO SEASONING SEAFOOD NUGGETS, SOLE-O'S
North Coast Sea-foods Corp. Per 100 g · Label
55 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
55
- −3Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 1 additives
- FISHIngredients
- BROWN RICEIngredients
- WHOLE WHEAT FLOURIngredients
- MALTODEXTRINIngredients
- HOT SAUCEIngredients
- SALTIngredients
- RICE STARCHIngredients
- COM STARCHIngredients
- CITRUS FLOURIngredients
- NATURAL FLAVORIngredients
- CITRIC ACIDIngredients
- EXTRACTIVES OF PAPRIKAIngredients
- VINEGARIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.Ingredients
Ingredient text
FISH (SOLE, FLOUNDER, HADDOCK, REDFISH, POLLOCK), BROWN RICE, WHOLE WHEAT FLOUR, MALTODEXTRIN, HOT SAUCE (AGED CAYENNE PEPPERS, VINEGAR, SALT, GARLIC POWDER), SALT, RICE STARCH, COM STARCH, CITRUS FLOUR (5%), NATURAL FLAVOR, CITRIC ACID, EXTRACTIVES OF PAPRIKA, VINEGAR, EXPELLER PRESSED CANOLA OIL, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.
If you keep eating it
Source · Maker · Label
Maker and label · North Coast Sea-foods Corp. · USDA FoodData Central ·
Serving 113GRM · Package – Medium energy density
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55 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 177kcal
Carbs 47%Protein 26%Fat 27%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2541408