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Other Soups

GRILLED CHEESE TOMATO SOUP MIX, GRILLED CHEESE

Ps Seasoning & Spices Inc. Per 100 g · Label

39 points among 3,044 in Other Soups

Heavily processed.

39
  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesSodium Caseinate
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 504mg72% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Potassium 1,550mg44% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  3. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 1 additives
  • TOMATO POWDERIngredients
  • MODIFIED FOOD STARCHIngredients
  • CREAMER*Ingredients
  • SUGARIngredients
  • SALTIngredients
  • VERMONT CHEDDAR CHEESE*Ingredients
  • MALTODEXTRINIngredients
  • HYDROLYZED CORN PROTEINIngredients
  • NATURAL TOMATO FLAVORIngredients
  • TORULA YEASTIngredients
  • ONION POWDERIngredients
  • BASILIngredients
  • SODIUM CITRATE.Ingredients
Ingredient text

TOMATO POWDER, MODIFIED FOOD STARCH, CREAMER* (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILKDERIVATIVE), DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES), SUGAR, SALT, VERMONT CHEDDAR CHEESE* ([CULTURED MILK, SALT, ENZYMES], CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WHEY, DRY BUTTERMILK, SALT, DISODIUM PHOSPHATE), MALTODEXTRIN, HYDROLYZED CORN PROTEIN, NATURAL TOMATO FLAVOR, TORULA YEAST, ONION POWDER, BASIL, SODIUM CITRATE.

If you keep eating it
Source · Maker · Label

Maker and label · Ps Seasoning & Spices Inc. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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39 points among 3,044 in Other Soups

Where the calories come from 393kcal

Carbs 62%Protein 12%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy393 kcal20%
Protein10.7 g19%
Fat10.7 g20%
Carbs57.1 g18%
Sugars10.7 g11%
Fiber0 g0%
Calcium504 mg72%
Iron3.6 mg30%
Potassium1,550 mg44%
Sodium3,570 mg179%
Cholesterol0 mg0%
Saturated fatty acids8.9 g60%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2538936
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