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Canned Meat

What's in this?

BEEF

Canned Meat

Essenhaus, Inc. As labeled · Basis unknown · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

2 ingredients

BEEF, SALT.

100 g = 1.2 cheese slices

84 points among 781 in Canned Meat

2 ingredients.
BEEF and SALT..

84

Minimally processed

  • −6Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −16 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per

Where the calories come from 125kcal

Carbs 0%Protein 58%Fat 42%

ItemsAmount% of dailyCategory medianDifference
Energy125 kcal6%
Protein19.6 g36%
Fat6.3 g12%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron4.8 mg40%
Sodium214 mg11%
Cholesterol54 mg18%
Saturated fatty acids4.5 g30%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 2 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 19.6g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items
  • BEEFIngredients
  • SALT.Ingredients
Ingredient text

BEEF, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Essenhaus, Inc. · USDA FoodData Central ·

Serving 56MG · Package –
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No per-100g numbers

Source
Source
USDA FoodData Central
Code
US-FDC-2533463
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