Cakes, Cupcakes, Snack CakesCakes, Cupcakes, Snack Cakes
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Cakes, Cupcakes, Snack Cakes

GLAZED SOUR CREME DONUT HOLES, GLAZED SOUR CREME

The Kroger Co. Per 100 g · Label

19 points among 8,901 in Cakes, Cupcakes, Snack Cakes

Heavily processed.

19
  • −19Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −81 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives · · Fumaric Acid · · Locust Bean Gum ·
  3. 35 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

100 g = 9.5 sugar cubes · 2.6 cheese slices · 1.4 bowls of rice

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Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 35 items · 6 additives
  • ENRICHED FLOUR BLEACHEDIngredients
  • SUGARIngredients
  • WATERIngredients
  • PALM AND/OR COTTONSEED AND/OR CANOLA OILIngredients
  • SOYBEAN OILIngredients
  • CONTAINS 2% OR LESS OF: AGARIngredients
  • BETA CAROTENEIngredients
  • CALCIUM CARBONATEIngredients
  • CALCIUM SULFATEIngredients
  • CELLULOSE GUMIngredients
  • CORNSTARCHIngredients
  • CORN SYRUPIngredients
  • CORN SYRUP SOLIDSIngredients
  • DEFATTED SOY FLOURIngredients
  • DEXTROSEIngredients
  • EGG YOLKSIngredients
  • EGGSIngredients
  • ENZYMESIngredients
  • MODIFIED CORN STARCHIngredients
  • FUMARIC ACIDIngredients
  • GLYCERINIngredients
  • GUAR GUMIngredients
  • LEAVENINGIngredients
  • LOCUST BEAN GUMIngredients
  • MALTODEXTRINIngredients
  • MONOAND DIGLYCERIDESIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • SALTIngredients
  • SODIUM PROPIONATE AND POTASSIUM SORBATEIngredients
  • SODIUM STEAROY LACTYLATEIngredients
  • SOY FLOURIngredients
  • SOY LECITHINIngredients
  • WHEAT STARCHIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM AND/OR COTTONSEED AND/OR CANOLA OIL, SOYBEAN OIL, CONTAINS 2% OR LESS OF: AGAR, BETA CAROTENE (COLOR), CALCIUM CARBONATE, CALCIUM SULFATE, CELLULOSE GUM, CORNSTARCH, CORN SYRUP, CORN SYRUP SOLIDS, DEFATTED SOY FLOUR, DEXTROSE, EGG YOLKS, EGGS, ENZYMES, MODIFIED CORN STARCH, FUMARIC ACID, GLYCERIN, GUAR GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), LOCUST BEAN GUM, MALTODEXTRIN, MONOAND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SALT, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SODIUM STEAROY LACTYLATE, SOY FLOUR, SOY LECITHIN, WHEAT STARCH, WHEY PROTEIN CONCENTRATE, XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 49GRM · Package – High energy density
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19 points among 8,901 in Cakes, Cupcakes, Snack Cakes

Compare with the #1 in category

Where the calories come from 429kcal

Carbs 52%Protein 4%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein4.1 g7%
Fat20.4 g38%
Carbs55.1 g17%
Sugars28.6 g29%
Fiber2 g8%
Calcium102 mg15%
Iron1.6 mg14%
Potassium61 mg2%
Sodium388 mg19%
Cholesterol10 mg3%
Saturated fatty acids9.2 g61%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2533424
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