48 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
- −6Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 24 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
More to see
Not deducted 3 items
Kept
−0- Sugars 1.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 24 items · 2 additives
- ALASKA POLLOCK FILLETSIngredients
- BREADCRUMB COATING: BLEACHED WHEAT FLOURIngredients
- WATERIngredients
- WHEAT FLOURIngredients
- PALM OIL OR HYDROGENATED SOYBEAN OIL OR HYDROGENATED COCONUT OILIngredients
- MODIFIED CORN STARCHIngredients
- YELLOW CORN FLOURIngredients
- SALTIngredients
- SUGARIngredients
- WHEYIngredients
- MALTODEXTRINIngredients
- DEHYDRATED ONIONIngredients
- YEASTIngredients
- CARAMEL COLORIngredients
- CITRIC ACIDIngredients
- BREWERS YEASTIngredients
- BAKING POWDERIngredients
- PAPRIKA EXTRACTIngredients
- NATURAL FLAVORIngredients
- DEHYDRATED GARLICIngredients
- DEHYDRATED GREEN BELL PEPPERIngredients
- XANTHAN GUMIngredients
- MALIC ACIDIngredients
- COLORED WITH ANNATTO AND TURMERIC EXTRACTIngredients
Ingredient text
ALASKA POLLOCK FILLETS, BREADCRUMB COATING: BLEACHED WHEAT FLOUR, WATER, WHEAT FLOUR, PALM OIL OR HYDROGENATED SOYBEAN OIL OR HYDROGENATED COCONUT OIL, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, SUGAR, WHEY, MALTODEXTRIN, DEHYDRATED ONION, YEAST, CARAMEL COLOR, CITRIC ACID, BREWERS YEAST, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), PAPRIKA EXTRACT (COLOR), NATURAL FLAVOR, DEHYDRATED GARLIC, DEHYDRATED GREEN BELL PEPPER, XANTHAN GUM, MALIC ACID, COLORED WITH ANNATTO AND TURMERIC EXTRACT
If you keep eating it
Source · Maker · Label
Maker and label · GORTON'S · USDA FoodData Central ·
More
48 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 173kcal
Carbs 51%Protein 28%Fat 21%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2529972