Log

Sushi

SPICY TUNA ROLL, SPICY

Japanese Food Express, Inc. Per 100 g · Label

47 points among 553 in Sushi

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Aspartame ·
  3. 31 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

100 g = 0.5 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Sugars 1.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 31 items · 3 additives
  • RICEIngredients
  • TUNAIngredients
  • CUCUMBER OR AVOCADOIngredients
  • SUSHI SEASONINGIngredients
  • CHILL POWDERIngredients
  • SESAME OILIngredients
  • ROASTED SEAWEEDIngredients
  • SESAME SEED *SUSHI SEASONING: HIGH FRUCTOSE CORN SYRUPIngredients
  • RICE VINEGARIngredients
  • WATERIngredients
  • SALTIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • CARAMEL COLOR. *CHILL POWDER: CHILI PEPPERIngredients
  • ORANGE PEELIngredients
  • BLACK SESAME SEEDIngredients
  • JAPANESE PEPPERIngredients
  • GINGER WHITE GINGER: GINGERIngredients
  • WATER. VINEGARIngredients
  • SALTIngredients
  • ACETIC ACIDIngredients
  • ASPARTAMEIngredients
  • CITRIC ACIDIngredients
  • MALIC ACIDIngredients
  • POTASSIUM SORBATE AS PRESERVATIVE. WASABI: HORSERADISHIngredients
  • CORN FLOURIngredients
  • MUSTARDIngredients
  • ASCORBIC ACIDIngredients
  • ARTIFICIAL FLAVORIngredients
  • ARTIFICIAL COLORIngredients
  • SOY SAUCE.Ingredients
Ingredient text

RICE, TUNA, CUCUMBER OR AVOCADO, SUSHI SEASONING, CHILL POWDER, SESAME OIL, ROASTED SEAWEED, SESAME SEED *SUSHI SEASONING: HIGH FRUCTOSE CORN SYRUP, RICE VINEGAR, WATER, SALT, MONOSODIUM GLUTAMATE, LEMON JUICE CONCENTRATE, CARAMEL COLOR. *CHILL POWDER: CHILI PEPPER, ORANGE PEEL, BLACK SESAME SEED, JAPANESE PEPPER, GINGER WHITE GINGER: GINGER, WATER. VINEGAR, SALT, ACETIC ACID, ASPARTAME (CONTAINS PHENYLALANINE), CITRIC ACID, MALIC ACID, POTASSIUM SORBATE AS PRESERVATIVE. WASABI: HORSERADISH, CORN FLOUR, MUSTARD, ASCORBIC ACID (VITAMIN C), ARTIFICIAL FLAVOR, ARTIFICIAL COLOR (FD&C YELLOW #5, FD&C BLUE #1), SOY SAUCE.

If you keep eating it
Source · Maker · Label

Maker and label · Japanese Food Express, Inc. · USDA FoodData Central ·

Serving 140GRM · Package – Medium energy density
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47 points among 553 in Sushi

Compare with the #1 in category

Where the calories come from 150kcal

Carbs 57%Protein 21%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy150 kcal8%
Protein7.9 g14%
Fat3.6 g7%
Carbs20.7 g6%
Sugars1.4 g1%
Fiber0.7 g3%
Calcium0 mg0%
Iron0 mg0%
Potassium0 mg0%
Sodium214 mg11%
Cholesterol18 mg6%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2525245
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