51 points among 3,044 in Other Soups
Heavily processed.
51
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 14.3g하루 권장의 57%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g하루 권장의 26%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 143mg하루 권장의 20%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items
- DEHYDRATED ONIONIngredients
- SALTIngredients
- MALTODEXTRINIngredients
- SUGARIngredients
- HYDROLYZED SOY PROTEINIngredients
- HYDROLYZED CORN PROTEINIngredients
- CORN STARCHIngredients
- CARAMELIngredients
- HYDROLYZED CORNIngredients
- SOY AND WHEAT PROTEINIngredients
- DEHYDRATED GARLICIngredients
- AUTOLYZED YEAST EXTRACTIngredients
- SOYBEAN OILIngredients
- CORN SYRUP SOLIDSIngredients
- THIAMINE HYDROCHLORIDEIngredients
- DISODIUM GUANYLATEIngredients
- DISODIUM INOSINATE.Ingredients
Ingredient text
DEHYDRATED ONION, SALT, MALTODEXTRIN, SUGAR, HYDROLYZED SOY PROTEIN, HYDROLYZED CORN PROTEIN, CORN STARCH, CARAMEL (COLOR), HYDROLYZED CORN, SOY AND WHEAT PROTEIN, DEHYDRATED GARLIC, AUTOLYZED YEAST EXTRACT, SOYBEAN OIL, CORN SYRUP SOLIDS, THIAMINE HYDROCHLORIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE.
If you keep eating it
Source · Maker · Label
Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·
Serving 7GRM · Package – High energy density
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51 points among 3,044 in Other Soups
Where the calories come from 286kcal
Carbs 80%Protein 20%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2524752