Frozen Fish & SeafoodFrozen Fish & Seafood
Log

Frozen Fish & Seafood

CATFISH BREADED NUGGETS

Wal-Mart Stores, Inc. Basis unknown · Label

44 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Polysorbate 80
  3. 34 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 0.7 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.2g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 34 items · 3 additives
  • CATFISH CONTAINS UP TO 15% SOLUTION OF WATERIngredients
  • SODIUM TRIPOLYPHOSPHATEIngredients
  • SODIUM HEXAMETAPHOSPHATE. BREADED WITH YELLOW CORN MEALIngredients
  • WHEAT FLOURIngredients
  • WHITE CORN FLOURIngredients
  • SALTIngredients
  • SPICESIngredients
  • GARLIC POWDERIngredients
  • SOYBEAN OILIngredients
  • ONION POWDERIngredients
  • LEAVENINGIngredients
  • EXTRACTIVES OF PAPRIKAIngredients
  • SPICE EXTRACTIVE. BATTERED WITH WATERIngredients
  • ENRICHED BLEACHED WHEAT FLOURIngredients
  • MODIFIED FOOD STARCHIngredients
  • SALTIngredients
  • YELLOW CORN FLOURIngredients
  • SUGARIngredients
  • DRIED WHOLE EGGSIngredients
  • FD&C YELLOW NO. 5Ingredients
  • NONFAT DRIED MILKIngredients
  • LEAVENINGIngredients
  • MICROCRYSTALLINE CELLULOSEIngredients
  • SPICESIngredients
  • NATURAL FLAVORIngredients
  • CORN SYRUP SOLIDSIngredients
  • BUTTERMILKIngredients
  • ALBUMIN POWDERIngredients
  • VINEGAR POWDERIngredients
  • MUSTARD FLOURIngredients
  • POWDERED CELLULOSEIngredients
  • METHYLCELLULOSEIngredients
  • POLYSORBATE 80Ingredients
  • SOYBEAN OIL.Ingredients
Ingredient text

CATFISH CONTAINS UP TO 15% SOLUTION OF WATER, SODIUM TRIPOLYPHOSPHATE, SODIUM HEXAMETAPHOSPHATE. BREADED WITH YELLOW CORN MEAL, WHEAT FLOUR, WHITE CORN FLOUR, SALT, SPICES, GARLIC POWDER, SOYBEAN OIL (AS A PROCESSING AID), ONION POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVE. BATTERED WITH WATER, ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, SALT, YELLOW CORN FLOUR, SUGAR, DRIED WHOLE EGGS, FD&C YELLOW NO. 5, NONFAT DRIED MILK, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE), MICROCRYSTALLINE CELLULOSE, SPICES, NATURAL FLAVOR, CORN SYRUP SOLIDS, BUTTERMILK, ALBUMIN POWDER (FROM EGGS), VINEGAR POWDER, MUSTARD FLOUR, POWDERED CELLULOSE, METHYLCELLULOSE, POLYSORBATE 80, SOYBEAN OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 113MG · Package –
More

No per-100g numbers

Where the calories come from 201kcal

Carbs 20%Protein 30%Fat 50%

Full nutrition facts per

ItemsAmount% of dailyCategory medianDifference
Energy201 kcal10%
Protein14.2 g26%
Fat10.6 g20%
Carbs9.7 g3%
Sugars0.9 g1%
Fiber0.9 g4%
Calcium0 mg0%
Iron1 mg8%
Sodium531 mg27%
Cholesterol47 mg16%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2524641
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.