48 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
48
- −6Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesYeast Extract ·
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.5 cheese slices · 0.8 bowls of rice
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Not deducted 2 items
Kept
−0- Sugars 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items · 2 additives
- MINCED ALASKA POLLOCKIngredients
- WHEAT FLOURIngredients
- VEGETABLE OILIngredients
- BLEACHED WHEAT FLOURIngredients
- WATERIngredients
- MODIFIED CORN STARCHIngredients
- CONTAINS 2% OR LESS OF: SUGARIngredients
- NATURAL FLAVORSIngredients
- SALTIngredients
- LEAVENINGIngredients
- YELLOW CORN FLOURIngredients
- YEAST EXTRACTIngredients
- WHEYIngredients
- ONION POWDERIngredients
- YEASTIngredients
- DEXTROSEIngredients
- CARAMEL COLORIngredients
- EXTRACTIVES OF PAPRIKA AND TURMERIC .Ingredients
Ingredient text
MINCED ALASKA POLLOCK, WHEAT FLOUR, VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, AND/OR SOYBEAN OIL), BLEACHED WHEAT FLOUR, WATER, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SUGAR, NATURAL FLAVORS, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), YELLOW CORN FLOUR, YEAST EXTRACT, WHEY, ONION POWDER, YEAST, DEXTROSE, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA AND TURMERIC (COLOR).
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
Serving 106GRM · Package – High energy density
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48 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 245kcal
Carbs 45%Protein 16%Fat 39%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2522489