Desserts/Dessert Sauces/ToppingsDesserts/Dessert Sauces/Toppings
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Desserts/Dessert Sauces/Toppings

Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped

Bake Crafters Food Company Per 100 g · Label

24 points among 398 in Desserts/Dessert Sauces/Toppings

Heavily processed.

24
  • −14Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −76 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additives · Calcium Propionate · · · · · Sodium Stearoyl Lactylate
  3. 45 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 45 items · 7 additives
  • White Whole Wheat Flour; Enriched Bleached Wheat FlourIngredients
  • WaterIngredients
  • SugarIngredients
  • Palm OilIngredients
  • Contains 2 % or less of: CornstarchIngredients
  • YeastAdditives
  • LeaveningIngredients
  • Soy FlourIngredients
  • WheyIngredients
  • SaltIngredients
  • Soy Protein ConcentrateIngredients
  • Additives
  • Sodium Stearoyl LactylateAdditives
  • Soybean OilIngredients
  • Soy Additives
  • Colored with Turmeric and AnnattoIngredients
  • Unbleached Enriched FlourIngredients
  • EnzymesIngredients
  • Calcium PropionateAdditives
  • Cellulose GumIngredients
  • Additives
  • Additives
  • Whey Protein IsolateIngredients
  • Dicalcium Phosphate AnhydrousIngredients
  • Magnesium Phosphate DibasicIngredients
  • Calcium SulfateAdditives
  • Ferrous Sulfate DriedAdditives
  • Vitamin E AcetateIngredients
  • Vitamin A PalmitateIngredients
  • Niacinamide Pyridoxine HClIngredients
  • Thiamin HClIngredients
  • RiboflavinAdditives
  • Vitamin B12Ingredients
  • Folic AcidAdditives
  • Natural FlavorIngredients
  • Wheat GlutenIngredients
  • Mono-and DiglyceridesIngredients
  • AntioxidantsIngredients
  • Wheat FlourIngredients
  • EnzymesIngredients
  • Additives
  • AgarIngredients
  • DextroseIngredients
  • Vegetable MonoglyceridesIngredients
  • Cinnamon.Ingredients
Ingredient text

White Whole Wheat Flour; Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains 2 % or less of: Cornstarch, Yeast, Leavening (, Sodium Acid Pyrophosphate), Soy Flour, Whey (Milk), Salt, Soy Protein Concentrate, , Sodium Stearoyl Lactylate, Soybean Oil, Soy , Colored with Turmeric and Annatto, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes, Calcium Propionate (to retard spoilage)), Cellulose Gum, Guar Gum, , Whey Protein Isolate, Dicalcium Phosphate Anhydrous, Magnesium Phosphate Dibasic, Calcium Sulfate, Ferrous Sulfate Dried, Vitamin E Acetate, Vitamin A Palmitate, Niacinamide Pyridoxine HCl, Thiamin HCl, Riboflavin, Vitamin B12, Folic Acid, Natural Flavor, Wheat Gluten, Mono-and Diglycerides, Antioxidants (Tocopherols, Ascorbic Acid, ), Wheat Flour, Enzymes, , Agar, Dextrose, Vegetable Monoglycerides, Cinnamon.

If you keep eating it
Source · Maker · Label

Maker and label · Bake Crafters Food Company · USDA FoodData Central ·

Serving 57GRM · Package – High energy density
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24 points among 398 in Desserts/Dessert Sauces/Toppings

Where the calories come from 316kcal

Carbs 58%Protein 8%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy316 kcal16%
Protein7 g13%
Fat12.3 g23%
Carbs47.4 g15%
Sugars15.8 g16%
Fiber3.5 g14%
Calcium53 mg8%
Iron2.5 mg21%
Potassium0 mg0%
Sodium246 mg12%
Cholesterol0 mg0%
Saturated fatty acids5.3 g35%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2521433
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