Yogurt/Yogurt SubstitutesYogurt/Yogurt Substitutes
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Yogurt/Yogurt Substitutes

HEALTHY CHOICE Dark Fudge Swirl Frozen Greek Yogurt, 11.4 FL OZ

Conagra Brands Inc Per 100 g · Label

36 points among 553 in Yogurt/Yogurt Substitutes

Heavily processed.

36
  • −6Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · Lactitol · · Polydextrose ·
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Saturated fat −3

More to see

Not deducted 3 items

Kept

−0
  1. Sodium 71mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 159mg하루 권장의 23%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 26 items · 5 additives
  • Nonfat MilkIngredients
  • Cultured Nonfat MilkIngredients
  • SugarIngredients
  • CreamIngredients
  • PolydextroseAdditives
  • MaltodextrinIngredients
  • Milk Protein ConcentrateIngredients
  • Less Than 2% Of: WaterIngredients
  • LactitolAdditives
  • Evaporated MilkIngredients
  • Additives
  • DextroseIngredients
  • Cellulose GelIngredients
  • Additives
  • Propylene Glycol MonoestersAdditives
  • Modified Corn StarchIngredients
  • Mono- and DiglyceridesIngredients
  • CocoaIngredients
  • CocoaIngredients
  • Cellulose GumIngredients
  • Additives
  • ChocolateIngredients
  • Natural FlavorIngredients
  • SaltIngredients
  • SucraloseAdditives
  • Calcium Phosphate._x000D__x000D_Contains: Milk.Ingredients
Ingredient text

Nonfat Milk, Cultured Nonfat Milk, Sugar, Cream, Polydextrose, Maltodextrin, Milk Protein Concentrate, Less Than 2% Of: Water, Lactitol, Evaporated Milk, , Dextrose, Cellulose Gel, , Propylene Glycol Monoesters, Modified Corn Starch, Mono- and Diglycerides, Cocoa (Processed With Alkali), Cocoa, Cellulose Gum, , Chocolate, Natural Flavor, Salt, Sucralose, Calcium Phosphate._x000D__x000D_Contains: Milk.

If you keep eating it
Source · Maker · Label

Maker and label · Conagra Brands Inc · USDA FoodData Central ·

Serving 63GRM · Package – Medium energy density
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36 points among 553 in Yogurt/Yogurt Substitutes

Where the calories come from 159kcal

Carbs 67%Protein 16%Fat 17%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy159 kcal8%
Protein6.4 g12%
Fat3.2 g6%
Carbs27 g8%
Sugars17.5 g18%
Fiber1.6 g6%
Calcium159 mg23%
Iron0 mg0%
Potassium222 mg6%
Sodium71 mg4%
Cholesterol16 mg5%
Saturated fatty acids1.6 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2520607
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