Desserts/Dessert Sauces/ToppingsDesserts/Dessert Sauces/Toppings
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Desserts/Dessert Sauces/Toppings

HEALTHY CHOICE Fudge Bar, 2.5 FL OZ

Conagra Brands Inc Per 100 g · Label

32 points among 398 in Desserts/Dessert Sauces/Toppings

Heavily processed.

32
  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
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Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives · · Aspartame · Locust Bean Gum · Polydextrose · Polysorbate 80
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Saturated fat −3

100 g = 2.1 sugar cubes

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Not deducted 4 items

Kept

−0
  1. Sodium 102mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 156mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 14 items · 6 additives
  • MilkIngredients
  • Condensed Skim MilkIngredients
  • WaterIngredients
  • PolydextroseAdditives
  • Sorbitol*Ingredients
  • CocoaIngredients
  • Milk Protein ConcentrateIngredients
  • Contains less than 2% of: StabilizerIngredients
  • GlycerineAdditives
  • Whey Protein ConcentrateIngredients
  • AspartameAdditives
  • Mono- and DiglyceridesIngredients
  • Vitamin A PalmitateIngredients
  • Natural and Artificial Vanilla Flavor. CONTAINS: MILKIngredients
Ingredient text

Milk, Condensed Skim Milk, Water, Polydextrose, Sorbitol*, Cocoa (Processed with Alkali), Milk Protein Concentrate, Contains less than 2% of: Stabilizer (Maltodextrin, Whey, Locust Bean Gum, Cellulose Gum, Mono- & Diglycerides, , Starch, Polysorbate 80, ), Glycerine, Whey Protein Concentrate, Aspartame, Mono- and Diglycerides, Vitamin A Palmitate, Natural and Artificial Vanilla Flavor. CONTAINS: MILK

If you keep eating it
Source · Maker · Label

Maker and label · Conagra Brands Inc · USDA FoodData Central ·

Serving 64GRM · Package – Medium energy density
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32 points among 398 in Desserts/Dessert Sauces/Toppings

Compare with the #1 in category

Where the calories come from 125kcal

Carbs 67%Protein 16%Fat 17%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy125 kcal6%
Protein4.7 g9%
Fat2.3 g4%
Carbs20.3 g6%
Sugars6.3 g6%
Fiber6.2 g25%
Calcium156 mg22%
Iron0.6 mg5%
Potassium312 mg9%
Sodium102 mg5%
Cholesterol8 mg3%
Saturated fatty acids1.6 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2520584
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