Yogurt/Yogurt SubstitutesYogurt/Yogurt Substitutes
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Yogurt/Yogurt Substitutes

Yoplait Go-Gurt Sour Patch Kids Low Fat Yogurt 16 Count

GENERAL MILLS SALES INC. Per 100 g · Label

47 points among 553 in Yogurt/Yogurt Substitutes

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Trans fat −8

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0.4gWithin the limit, nothing deducted−0
  2. Sodium 43mgWithin the limit, nothing deducted−0

Good

  1. Calcium 252mg36% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 22 items · 1 additives
  • Blue Raspberry Ingredients: Cultured Grade A Low Fat MilkIngredients
  • SugarIngredients
  • Modified Corn Starch. Contains 1% or less of: Additives
  • Kosher Additives
  • Tricalcium PhosphateIngredients
  • Malic AcidIngredients
  • Natural and Artificial FlavorIngredients
  • Added to Maintain FreshnessAdditives
  • Spirulina ExtractIngredients
  • Vitamin A AcetateIngredients
  • Vitamin D3. RedBerry Ingredients: Cultured Grade A Low Fat MilkIngredients
  • SugarIngredients
  • Modified Corn Starch. Contains 1 % or less of: Additives
  • Kosher Additives
  • Tricalcium PhosphateIngredients
  • Malic AcidIngredients
  • Fruit And Vegetable JuiceIngredients
  • Added to Maintain FreshnessAdditives
  • Natural and Artificial FlavorIngredients
  • Beta CaroteneAdditives
  • Vitamin A AcetateIngredients
  • Vitamin D3.Ingredients
Ingredient text

Blue Raspberry Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1% or less of: , Kosher , Tricalcium Phosphate, Malic Acid, Natural and Artificial Flavor, Added to Maintain Freshness, Spirulina Extract (for color), Vitamin A Acetate, Vitamin D3. RedBerry Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1 % or less of: Citric Acid, Kosher Gelatin, Tricalcium Phosphate, Malic Acid, Fruit And Vegetable Juice (Color), Potassium Sorbate Added to Maintain Freshness, Natural and Artificial Flavor, Beta Carotene (Color), Vitamin A Acetate, Vitamin D3.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 170GRM · Package – Low energy density
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47 points among 553 in Yogurt/Yogurt Substitutes

Where the calories come from 91kcal

Carbs 79%Protein 16%Fat 5%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy91 kcal5%
Protein3.5 g6%
Fat0.6 g1%
Carbs18 g6%
Sugars12.9 g13%
Fiber0 g0%
Calcium252 mg36%
Iron0.03 mg0%
Potassium139 mg4%
Sodium43 mg2%
Cholesterol3 mg1%
Saturated fatty acids0.4 g2%
Trans fat0.02 g
Source
Source
USDA FoodData Central
Code
US-FDC-2520096
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