Dairy/Egg Based Products / MealsDairy/Egg Based Products / Meals
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Dairy/Egg Based Products / Meals

EGG BEATERS Three Cheese Seasoned Eggs, 15 OZ

Conagra Brands Inc Per 100 g · Label

35 points among 21 in Dairy/Egg Based Products / Meals

Heavily processed.

35
  • −3Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 additives−24Named additivesYeast Extract · · Natamycin · · Ferric Phosphate · · Locust Bean Gum · Biotin
  3. 30 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 30 items · 8 additives
  • Egg WhitesIngredients
  • WaterIngredients
  • Cheddar CheeseIngredients
  • Swiss Cheese and Provolone CheeseIngredients
  • Sour CreamIngredients
  • Less than 1% of the following: SaltIngredients
  • CreamIngredients
  • Natural FlavorIngredients
  • Additives
  • Additives
  • Cultured CreamIngredients
  • Ground Black PepperIngredients
  • ColorIngredients
  • WheyIngredients
  • SpicesIngredients
  • VinegarIngredients
  • Onion PowderIngredients
  • Yeast Extract. Vitamins and Minerals: CalciumAdditives
  • IronIngredients
  • Vitamin EIngredients
  • ZincIngredients
  • Calcium PantothenateAdditives
  • Vitamin B2Ingredients
  • Vitamin B1Ingredients
  • Vitamin B6Ingredients
  • Vitamin B12Ingredients
  • Folic AcidAdditives
  • Vitamin D3Ingredients
  • Biotin. CONTAINS: MILKAdditives
  • EGGS.Ingredients
Ingredient text

Egg Whites (81%), Water, Cheddar Cheese, Swiss Cheese and Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sour Cream (Milk, Cream, Modified Food Starch, , Sodium Phosphate, Locust Bean Gum, Sodium Citrate, , Culture, Natamycin [Natural Preservative]), Less than 1% of the following: Salt, Cream, Natural Flavor, , Guar Gum, Cultured Cream, Ground Black Pepper, Color (includes Beta Carotene), Whey, Spices, Vinegar, Onion Powder, Yeast Extract. Vitamins and Minerals: Calcium (Sulfate), Iron (Ferric Phosphate), Vitamin E (Alpha Tocopherol Acetate), Zinc (Sulfate), Calcium Pantothenate, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12, Folic Acid, Vitamin D3, Biotin. CONTAINS: MILK, EGGS.

If you keep eating it
Source · Maker · Label

Maker and label · Conagra Brands Inc · USDA FoodData Central ·

Serving 46GRM · Package – Low energy density
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35 points among 21 in Dairy/Egg Based Products / Meals

Where the calories come from 54kcal

Carbs 16%Protein 65%Fat 19%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy54 kcal3%
Protein8.7 g16%
Fat1.1 g2%
Carbs2.2 g1%
Sugars0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron0.2 mg2%
Potassium152 mg4%
Sodium293 mg15%
Cholesterol11 mg4%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2520033
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