Log

Snacks

Shearer's White Popcorn 0.5 Oz

Shearers Foods LLC Per 100 g · Label

71 points among 1,810 in Snacks

2 ingredients.
INGREDIENTS: Popcorn and Sunflower Oil and Salt..

71
  • −19Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−19Saturated fat −3 · Sodium −8 · Trans fat −8

100 g = 1.5 bowls of rice

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 2 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 13.2g53% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 2 items
  • INGREDIENTS: PopcornIngredients
  • Sunflower Oil and Salt.Ingredients
Ingredient text

INGREDIENTS: Popcorn, Sunflower Oil and Salt.

If you keep eating it
Source · Maker · Label

Maker and label · Shearers Foods LLC · USDA FoodData Central ·

Serving 14GRM · Package – High energy density
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71 points among 1,810 in Snacks

Where the calories come from 440kcal

Carbs 60%Protein 9%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy440 kcal22%
Protein10.5 g19%
Fat15.5 g29%
Carbs68 g21%
Sugars0 g0%
Fiber13.2 g53%
Calcium9 mg1%
Iron2.3 mg19%
Potassium263 mg8%
Sodium740 mg37%
Cholesterol0 mg0%
Saturated fatty acids1.5 g10%
Trans fat0.02 g
Source
Source
USDA FoodData Central
Code
US-FDC-2518820
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