Nuts/Seeds Prepared/ProcessedNuts/Seeds Prepared/Processed
Log

Nuts/Seeds Prepared/Processed

DAVID Nut And Chocolate Trail Mix, 5 OZ

Conagra Brands Inc Per 100 g · Label

38 points among 44 in Nuts/Seeds Prepared/Processed

Heavily processed.

38
  • −16Nutrition
  • −4Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesBeeswax · Carnauba Wax · Shellac
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Sugars −8 · Saturated fat −8

More to see

Not deducted 5 items

Kept

−0
  1. Sodium 65mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.1g하루 권장의 29%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 194mg하루 권장의 28%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Fiber 6.5g하루 권장의 26%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 6 items · 3 additives
  • RAISINSIngredients
  • ROASTED PEANUTSIngredients
  • COCOA CANDY PIECESIngredients
  • ROASTED SUNFLOWER KERNELSIngredients
  • ROASTED CASHEWSIngredients
  • ROASTED ALMONDS .Ingredients
Ingredient text

RAISINS, ROASTED PEANUTS (PEANUTS, PEANUT AND/OR CANOLA OIL), COCOA CANDY PIECES (COCOA BLEND [SUGAR, PARTIALLY HYDROGENATED PALM KERNAL OIL, COCOA, COCOA PROCESSED WITH ALKALI, SOY LECITHIN (EMULSIFIER), SALT, ARTFICIAL FLAVOR], SUGAR, CORN SYRUP, DEXTRIN, CONFECTIONER'S GLAZE [CARNAUBA WAX, BEES WAX, SHELLAC], CALCIUM SULFATE, COLOR ADDED [INCLUDES YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, BLUE 1, BLUE 1 LAKE, BLUE 2 LAKE, RED 40 LAKE]), ROASTED SUNFLOWER KERNELS (SUNFLOWER KERNELS, CANOLA AND/OR PEANUT OIL), ROASTED CASHEWS (CASHEWS, PEANUT OIL, SALT), ROASTED ALMONDS (ALMONDS, PEANUT AND/OR CANOLA OIL).

If you keep eating it
Source · Maker · Label

Maker and label · Conagra Brands Inc · USDA FoodData Central ·

Serving 31GRM · Package – High energy density
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38 points among 44 in Nuts/Seeds Prepared/Processed

Where the calories come from 516kcal

Carbs 37%Protein 13%Fat 50%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy516 kcal26%
Protein16.1 g29%
Fat29 g54%
Carbs48.4 g15%
Sugars35.5 g36%
Fiber6.5 g26%
Calcium194 mg28%
Iron2.3 mg19%
Sodium65 mg3%
Cholesterol0 mg0%
Saturated fatty acids6.5 g43%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2517950
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