DAVID Ranch Sunflower Seeds, 13 OZ
Conagra Brands Inc Per 100 g · Label
43 points among 44 in Nuts/Seeds Prepared/Processed
Heavily processed.
43
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesYeast Extract ·
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 1.1 sugar cubes · 4.1 tsp salt · 1.4 cheese slices · 2.1 bowls of rice
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Not deducted 6 items
Kept
−0- Sugars 3.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 26.7g49% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 767mg22% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 18 items · 2 additives
- Sunflower SeedsIngredients
- SaltIngredients
- Partially Hydrogenated Soybean OilAdditives
- Less than 2% of: Buttermilk PowderIngredients
- Corn Syrup SolidsIngredients
- WheyIngredients
- Additives
- DextroseIngredients
- Garlic PowderIngredients
- Nonfat MilkIngredients
- Onion PowderIngredients
- SugarIngredients
- Tomato PowderIngredients
- Dried ParsleyIngredients
- Yeast ExtractAdditives
- Natural and Artificial FlavorIngredients
- Malic AcidIngredients
- Disodium Inosinate & Disodium Guanylate. CONTAINS: MILK.Ingredients
Ingredient text
Sunflower Seeds, Salt, Partially Hydrogenated Soybean Oil, Less than 2% of: Buttermilk Powder, Corn Syrup Solids, Whey, , Dextrose, Garlic Powder, Nonfat Milk, Onion Powder, Sugar, Tomato Powder, Dried Parsley, Yeast Extract, Natural and Artificial Flavor, Malic Acid, Disodium Inosinate & Disodium Guanylate. CONTAINS: MILK.
If you keep eating it
Source · Maker · Label
Maker and label · Conagra Brands Inc · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
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43 points among 44 in Nuts/Seeds Prepared/Processed
Where the calories come from 633kcal
Carbs 11%Protein 17%Fat 72%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2517962