48 points among 1,810 in Snacks
Heavily processed.
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8
100 g = 1.4 sugar cubes · 0.8 cheese slices · 1.5 bowls of rice
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 4.2gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items
- Stone Ground CornIngredients
- High Oleic Sunflower Oil and/or Safflower Oil and/or Canola OilIngredients
- Brown Rice FlourIngredients
- Whey Powder*Ingredients
- Flax SeedIngredients
- Sesame SeedsIngredients
- Sunflower SeedsIngredients
- Dried Cheddar Cheese*Ingredients
- SaltIngredients
- Nonfat Dry Milk*Ingredients
- Natural FlavorIngredients
- QuinoaIngredients
- Butter Powder*Ingredients
- Powdered SugarIngredients
- Onion PowderIngredients
- Garlic PowderIngredients
- Paprika and Annatto Extract Added for Color. *OrganicAdditives
Ingredient text
Stone Ground Corn, High Oleic Sunflower Oil and/or Safflower Oil and/or Canola Oil, Brown Rice Flour, Whey Powder*, Flax Seed, Sesame Seeds, Sunflower Seeds, Dried Cheddar Cheese* (pasteurized milk*, cheese cultures, salt, enzymes), Salt, Nonfat Dry Milk*, Natural Flavor, Quinoa, Butter Powder* (butter*, nonfat dry milk*, vitamin E to protect flavor), Powdered Sugar (cane sugar, corn starch), Onion Powder, Garlic Powder, Paprika and Annatto Extract Added for Color. *Organic
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
More
48 points among 1,810 in Snacks
Where the calories come from 464kcal
Carbs 52%Protein 6%Fat 42%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2517783