Log

Snacks

Gardetto's Reduced Fat Original Recipe Snack Mix

GENERAL MILLS SALES INC. Per 100 g · Label

35 points among 1,810 in Snacks

Heavily processed.

35
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesSodium Diacetate · Fumaric Acid
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Saturated fat −3 · Sodium −8 · Trans fat −8

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Not deducted 2 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0

Good

  1. Iron 4.1mg하루 권장의 35%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items · 2 additives
  • Enriched FlourIngredients
  • Vegetable OilIngredients
  • Rye FlourIngredients
  • Salt. Contains 2% or less of: YeastAdditives
  • Monosodium GlutamateIngredients
  • SugarIngredients
  • MaltodextrinIngredients
  • Dried Worcestershire SauceIngredients
  • Corn SyrupIngredients
  • Baking SodaIngredients
  • Barley Malt ExtractIngredients
  • Onion PowderIngredients
  • Garlic PowderIngredients
  • Caramel ColorIngredients
  • Fumaric AcidAdditives
  • SpiceIngredients
  • Disodium GuanylateIngredients
  • Disodium InosinateIngredients
  • Sodium Diacetate. Freshness Preserved with BHT.Additives
Ingredient text

Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (soybean, high oleic soybean, high oleic canola, and/or canola), Rye Flour, Salt. Contains 2% or less of: Yeast, Monosodium Glutamate, Sugar, Maltodextrin, Dried Worcestershire Sauce (distilled vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spice, tamarind, natural flavor), Corn Syrup, Baking Soda, Barley Malt Extract, Onion Powder, Garlic Powder, Caramel Color, Fumaric Acid, Spice, Disodium Guanylate, Disodium Inosinate, Sodium Diacetate. Freshness Preserved with BHT.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 31GRM · Package – High energy density
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35 points among 1,810 in Snacks

Where the calories come from 436kcal

Carbs 66%Protein 8%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy436 kcal22%
Protein8.5 g15%
Fat12.9 g24%
Carbs73.8 g23%
Sugars1.8 g2%
Fiber2.1 g8%
Calcium22 mg3%
Iron4.1 mg35%
Potassium119 mg3%
Sodium1,040 mg52%
Cholesterol0 mg0%
Saturated fatty acids1.6 g11%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-2517121
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