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Chex Mix Dark Chocolate Snack Mix

Snacks

GENERAL MILLS SALES INC. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

25 ingredients

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ENRICHED CORN MEAL (YELLOW CORN MEAL, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN, CANOLA, RICE BRAN, PALM, PALM KERNEL, AND/OR SUNFLOWER), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANDY PIECES (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR ,COCOA BUTTER, SOY LECITHIN, VANILLA], SUGAR, ARTIFICIAL COLORING INCLUDING RED 40 LAKE, GUM ARABIC, CORN SYRUP, CONFECTIONERS GLAZE [CARNAUBA WAX, BEESWAX, SHELLAC]), YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, MALTODEXTRIN, YOGURT POWDER [CULTURED NONFAT MILK, WHEY PROTEIN CONCENTRATE, YOGURT CULTURES], NONFAT MILK SOLIDS, SOY LECITHIN, NATURAL FLAVOR), COCOA PROCESSED WITH ALKALI. CONTAIN 2 % OR LESS OF: FRUCTOSE, DEXTROSE, SALT, COCOA, HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, CORN FLOUR, CHOCOLATE LIQUOR, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BICARBONATE, BAKING SODA, MONOGLYCERIDES, CORN STARCH, MILK POWDER, YELLOW CORN FLOUR, CORN SYRUP, MALTODEXTRIN, MALT SYRUP, YEAST. FRESHENESS PRESERVED BY BHT.

100 g = 9 sugar cubes · 1.4 cheese slices · 1.6 bowls of rice

32 points among 1,810 in Snacks

Heavily processed.

32

Highly processed

  • −14Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesBeeswax · · Carnauba Wax · Shellac
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 480kcal

Carbs 68%Protein 5%Fat 27%

ItemsAmount% of dailyCategory medianDifference
Energy480 kcal24%
Protein6 g11%
Fat14 g26%
Carbs81 g25%
Sugars27 g27%
Fiber4 g16%
Calcium0 mg0%
Iron3.2 mg27%
Potassium220 mg6%
Sodium270 mg14%
Cholesterol0 mg0%
Saturated fatty acids5 g33%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 25 items · 4 additives
  • ENRICHED CORN MEALIngredients
  • SUGARIngredients
  • VEGETABLE OILIngredients
  • ENRICHED FLOURIngredients
  • CANDY PIECESIngredients
  • YOGURT FLAVORED COATINGIngredients
  • COCOA PROCESSED WITH ALKALI. CONTAIN 2 % OR LESS OF: FRUCTOSEIngredients
  • DEXTROSEIngredients
  • SALTIngredients
  • COCOAIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • SOY LECITHINIngredients
  • CORN FLOURIngredients
  • CHOCOLATE LIQUORIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • SODIUM BICARBONATEIngredients
  • BAKING SODAIngredients
  • MONOGLYCERIDESIngredients
  • CORN STARCHIngredients
  • MILK POWDERIngredients
  • YELLOW CORN FLOURIngredients
  • CORN SYRUPIngredients
  • MALTODEXTRINIngredients
  • MALT SYRUPIngredients
  • YEAST. FRESHENESS PRESERVED BY BHT.Ingredients
Ingredient text

ENRICHED CORN MEAL (YELLOW CORN MEAL, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN, CANOLA, RICE BRAN, PALM, PALM KERNEL, AND/OR SUNFLOWER), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANDY PIECES (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR ,COCOA BUTTER, SOY LECITHIN, VANILLA], SUGAR, ARTIFICIAL COLORING INCLUDING RED 40 LAKE, GUM ARABIC, CORN SYRUP, CONFECTIONERS GLAZE [CARNAUBA WAX, BEESWAX, SHELLAC]), YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, MALTODEXTRIN, YOGURT POWDER [CULTURED NONFAT MILK, WHEY PROTEIN CONCENTRATE, YOGURT CULTURES], NONFAT MILK SOLIDS, SOY LECITHIN, NATURAL FLAVOR), COCOA PROCESSED WITH ALKALI. CONTAIN 2 % OR LESS OF: FRUCTOSE, DEXTROSE, SALT, COCOA, HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, CORN FLOUR, CHOCOLATE LIQUOR, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BICARBONATE, BAKING SODA, MONOGLYCERIDES, CORN STARCH, MILK POWDER, YELLOW CORN FLOUR, CORN SYRUP, MALTODEXTRIN, MALT SYRUP, YEAST. FRESHENESS PRESERVED BY BHT.

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Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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32 points among 1,810 in Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2517115
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