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Snacks

Chex Mix Hot and Spicy Snack Mix

GENERAL MILLS SALES INC. Per 100 g · Label

20 points among 1,810 in Snacks

Heavily processed.

20
  • −22Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
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Sikcode diagnosis

Where −80 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesYeast Extract · Annatto Extract · · ·
  3. 34 ingredients−8More than 10 costs points
  4. Nutrition per 100g−22Sugars −3 · Saturated fat −3 · Sodium −8 · Trans fat −8

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Not deducted 1 items

Good

  1. Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 34 items · 5 additives
  • Enriched FlourIngredients
  • Degermed Yellow Corn MealIngredients
  • Whole WheatIngredients
  • Vegetable OilIngredients
  • Sugar. Contains 2% or less of: MaltodextrinIngredients
  • SaltIngredients
  • Whey PowderIngredients
  • Natural FlavorIngredients
  • SpicesIngredients
  • High Fructose Corn SyrupIngredients
  • Yeast ExtractAdditives
  • Dried Cheddar CheeseIngredients
  • ColorIngredients
  • YeastAdditives
  • DextroseIngredients
  • Baking SodaIngredients
  • Garlic PowderIngredients
  • Barley Malt SyrupIngredients
  • Butter ConcentrateIngredients
  • MonoglyceridesIngredients
  • Onion PowderIngredients
  • Trisodium PhosphateIngredients
  • Yellow Corn FlourIngredients
  • Soy SauceIngredients
  • Additives
  • Corn Syrup SolidsIngredients
  • Sodium Acid PyrophosphateIngredients
  • Dried Cheddar CheeseIngredients
  • Sour Cream SolidsIngredients
  • Monocalcium PhosphateIngredients
  • Autolyzed Yeast ExtractAdditives
  • Disodium PhosphateIngredients
  • Additives
  • . Freshness Preserved by Sodium Metabisulfite and BHT.Additives
Ingredient text

Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, high oleic soybean, high oleic canola, sunflower, and/or palm)), Sugar. Contains 2% or less of: Maltodextrin, Salt, Whey Powder, Natural Flavor, Spices, High Fructose Corn Syrup, Yeast Extract, Dried Cheddar Cheese (milk, cheese cultures, salt, enzymes), Color (annatto extract, paprika extract, yellow 5, yellow 6, yellow 5 lake, and yellow 6 lake), Yeast, Dextrose, Baking Soda, Garlic Powder, Barley Malt Syrup, Butter Concentrate (cream, salt, natural flavor), Monoglycerides, Onion Powder, Trisodium Phosphate, Yellow Corn Flour, Soy Sauce (wheat, soybeans, salt), , Corn Syrup Solids, Sodium Acid Pyrophosphate, Dried Cheddar Cheese (milk, salt, cheese cultures, enzymes, disodium phosphate), Sour Cream Solids (sour cream [cream, cultures, lactic acid], cultured nonfat dry milk solids, citric acid), Monocalcium Phosphate, Autolyzed Yeast Extract, Disodium Phosphate, , . Freshness Preserved by Sodium Metabisulfite and BHT.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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20 points among 1,810 in Snacks

Where the calories come from 450kcal

Carbs 69%Protein 7%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy450 kcal23%
Protein8 g15%
Fat12.2 g23%
Carbs77.1 g24%
Sugars8.6 g9%
Fiber4.6 g18%
Calcium49 mg7%
Iron2.7 mg22%
Potassium226 mg6%
Sodium630 mg32%
Cholesterol1 mg0%
Saturated fatty acids2.1 g14%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-2517086
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