Log

Snacks

Gardetto's Original Recipe Snack Mix

GENERAL MILLS SALES INC. Per 100 g · Label

43 points among 1,810 in Snacks

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesSodium Diacetate · Fumaric Acid
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.9mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items · 2 additives
  • Enriched FlourIngredients
  • Vegetable OilIngredients
  • Rye Flour. Contain 2% or less of: SaltIngredients
  • YeastAdditives
  • SugarIngredients
  • Monosodium GlutamateIngredients
  • Corn SyrupIngredients
  • MaltodextrinIngredients
  • Dried Worcestershire SauceIngredients
  • Baking SodaIngredients
  • Barley Malt ExtractIngredients
  • Caramel ColorIngredients
  • Onion PowderIngredients
  • Garlic PowderIngredients
  • Fumaric AcidAdditives
  • SpiceIngredients
  • Disodium InosinateIngredients
  • Disodium GuanylateIngredients
  • Sodium Diacetate. Freshness preserved by BHT.Additives
Ingredient text

Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (soybean and/or canola oil), Rye Flour. Contain 2% or less of: Salt, Yeast, Sugar, Monosodium Glutamate, Corn Syrup, Maltodextrin, Dried Worcestershire Sauce (vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spice, tamarind, natural flavor), Baking Soda, Barley Malt Extract, Caramel Color, Onion Powder, Garlic Powder, Fumaric Acid, Spice, Disodium Inosinate, Disodium Guanylate, Sodium Diacetate. Freshness preserved by BHT.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 32GRM · Package – High energy density
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43 points among 1,810 in Snacks

Where the calories come from 470kcal

Carbs 59%Protein 7%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy470 kcal24%
Protein8 g15%
Fat18 g33%
Carbs69 g21%
Sugars2 g2%
Fiber2 g8%
Calcium0 mg0%
Iron3.9 mg33%
Potassium120 mg3%
Sodium1,010 mg51%
Cholesterol0 mg0%
Saturated fatty acids2.5 g17%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2516980
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