What's in this?
PLAIN UNSWEETENED GREEK YOGURT, PLAIN UNSWEETENED
Yogurt
Real Greek, LLC As labeled · Per 100 g · Label
No additives
No additives shown
1 ingredients
YOGURT (GRADE A PASTEURIZED MILK, GRADE A MILK PROTEIN CONCENTRATE, LIVE ACTIVE CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, L. PARACASEI, L. RHAMNOSUS, L. BIFIDUS], NATURAL FLAVOR).
100 g = 2 sugar cubes · 0.9 cheese slices
64 points among 7,013 in Yogurt
1 ingredient.
YOGURT ..
Moderately processed
- −6Nutrition
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −36 came off
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
Full nutrition facts per 100g
Where the calories come from –kcal
Carbs 27%Protein 33%Fat 40%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sodium 67mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 207mg30% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 1 items
- YOGURT .Ingredients
Ingredient text
YOGURT (GRADE A PASTEURIZED MILK, GRADE A MILK PROTEIN CONCENTRATE, LIVE ACTIVE CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, L. PARACASEI, L. RHAMNOSUS, L. BIFIDUS], NATURAL FLAVOR).
If you keep eating it
Source · Maker · Label
Maker and label · Real Greek, LLC · USDA FoodData Central ·
More
64 points among 7,013 in Yogurt
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2511099