78 points among 1,333 in Canned Seafood
Heavily processed.
78
- −8Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −22 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 1.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.7mg39% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 18.8g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items
- MUSSELSIngredients
- OLIVE OILIngredients
- VINEGARIngredients
- WATERIngredients
- PAPRIKAIngredients
- BLACK PEPPERIngredients
- BAY LEAFIngredients
- ONION AND SALT.Ingredients
Ingredient text
MUSSELS, OLIVE OIL, VINEGAR, WATER, PAPRIKA, BLACK PEPPER, BAY LEAF, ONION AND SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Think Food Products LLC · USDA FoodData Central ·
Serving 85GRM · Package – Medium energy density
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78 points among 1,333 in Canned Seafood
Where the calories come from 176kcal
Carbs 0%Protein 50%Fat 50%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2511008