Log

Other Soups

KITCHARI INDIAN LENTIL STEW, KITCHARI INDIAN LENTIL

Plant-Strong by Engine 2 LLC Per 100 g · Label

82 points among 3,044 in Other Soups

Heavily processed.

82
  • 0Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −18 came off

  1. Processing level 3−10Made by processing whole foods
  2. 17 ingredients−8More than 10 costs points

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.3gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Sodium 88mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items
  • WATERIngredients
  • ORGANIC ONIONSIngredients
  • ORGANIC SPLIT YELLOW PEASIngredients
  • ORGANIC BROWN JASMINE RICEIngredients
  • ORGANIC CARROT PUREEIngredients
  • ORGANIC SPLIT RED LENTILSIngredients
  • ORGANIC GINGER PUREEIngredients
  • ORGANIC POTATO STARCHIngredients
  • ORGANIC GARLIC PUREEIngredients
  • SEA SALTIngredients
  • ORGANIC CORIANDER SEEDSIngredients
  • ORGANIC FENNEL SEEDSIngredients
  • ORGANIC GROUND TURMERICIngredients
  • ORGANIC CUMIN SEEDSIngredients
  • ORGANIC FENUGREEKIngredients
  • ORGANIC BLACK PEPPERIngredients
  • BLACK CUMIN SEED.Ingredients
Ingredient text

WATER, ORGANIC ONIONS, ORGANIC SPLIT YELLOW PEAS, ORGANIC BROWN JASMINE RICE, ORGANIC CARROT PUREE, ORGANIC SPLIT RED LENTILS, ORGANIC GINGER PUREE (ORGANIC GINGER, WATER), ORGANIC POTATO STARCH, ORGANIC GARLIC PUREE (ORGANIC GARLIC, WATER), SEA SALT, ORGANIC CORIANDER SEEDS, ORGANIC FENNEL SEEDS, ORGANIC GROUND TURMERIC, ORGANIC CUMIN SEEDS, ORGANIC FENUGREEK, ORGANIC BLACK PEPPER, BLACK CUMIN SEED.

If you keep eating it
Source · Maker · Label

Maker and label · Plant-Strong by Engine 2 LLC · USDA FoodData Central ·

Serving 240GRM · Package – Low energy density
More

82 points among 3,044 in Other Soups

Where the calories come from 58kcal

Carbs 77%Protein 17%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy58 kcal3%
Protein2.5 g5%
Fat0.4 g1%
Carbs11.7 g4%
Sugars1.3 g1%
Fiber1.7 g7%
Calcium12 mg2%
Iron0.7 mg6%
Potassium125 mg4%
Sodium88 mg4%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2510286
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.