Breads & BunsBreads & Buns
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Breads & Buns

KAISER ROLLS, KAISER

Liscio's Bakery Per 100 g · Label

79 points among 10,404 in Breads & Buns

Heavily processed.

79
  • −3Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesCalcium Propionate
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items · 1 additives
  • BLEACHED ENRICHED BROMATED FLOURIngredients
  • WATER BASE -Ingredients
  • YEASTIngredients
  • MARGARINE -Ingredients
  • VINEGARIngredients
  • CALCIUM PROPIONATEIngredients
  • ENRICHED WHEAT FLOURIngredients
  • ENZYMESIngredients
  • CORNMEAL -Ingredients
Ingredient text

BLEACHED ENRICHED BROMATED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER BASE - (WHEAT FLOUR, SALT, DEXTROSE, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, ASCORBIC ACID, CORN STRACH, L-CYSTEINE, ENZYMES), YEAST, MARGARINE - (CANOLA AND/OR SOYBEAN OIL, PALM OIL, PALM KERNAL OILS), VINEGAR (WHITE, DISTILLED), CALCIUM PROPIONATE, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIANE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYMES, CORNMEAL - (DEGERMED ENRICHED, YELLOW)

If you keep eating it
Source · Maker · Label

Maker and label · Liscio's Bakery · USDA FoodData Central ·

Serving 74GRM · Package –
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79 points among 10,404 in Breads & Buns

Where the calories come from kcal

Carbs 80%Protein 15%Fat 5%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Protein8.1 g15%
Fat1.4 g3%
Carbs44.6 g14%
Sugars2.7 g3%
Fiber4.1 g16%
Calcium14 mg2%
Iron2.6 mg21%
Potassium81 mg2%
Sodium446 mg22%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2509421
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