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Other Soups

TOM KHA WITH KALE SOUP, TOM KHA WITH KALE

Food Markets Northwest, Inc. Per 100 g · Label

44 points among 3,044 in Other Soups

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 20 items · 3 additives
  • CHICKEN STOCKIngredients
  • COCONUT MILKIngredients
  • ONIONIngredients
  • CRIMINI MUSHROOMSIngredients
  • KALEIngredients
  • ROASTED RED AND YELLOW PEPPERSIngredients
  • GARLICIngredients
  • GINGERIngredients
  • MODIFIED CORNSTARCHIngredients
  • FISH SAUCEIngredients
  • CULTURED DEXTROSEIngredients
  • RICE BRAN OILIngredients
  • CILANTROIngredients
  • LEMONGRASS PUREEIngredients
  • CANE SUGARIngredients
  • LIME JUICE CONCENTRATEIngredients
  • SEA SALTIngredients
  • KAFFIR LIME LEAVESIngredients
  • CRUSHED CHILI PEPPERIngredients
  • CITRIC ACID.Ingredients
Ingredient text

CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN MEAT WITH NATURAL JUICES, SALT, ORGANIC CANE SUGAR, ORGANIC MALTODEXTRIN, CHICKEN FAT, YEAST EXTRACT, DRIED ONION, POTATO FLOUR, SPICE EXTRACTIVES, TURMERIC]), COCONUT MILK (COCONUT EXTRACT, WATER, CITRIC ACID), ONION, CRIMINI MUSHROOMS, KALE, ROASTED RED AND YELLOW PEPPERS (FIRE ROASTED RED AND YELLOW PEPPERS, WATER, SALT, CITRIC ACID), GARLIC (GARLIC, WATER, CITRIC ACID), GINGER (GINGER, WATER, NATURAL JUICES, CITRIC ACID), MODIFIED CORNSTARCH, FISH SAUCE (FRESH ANCHOVY, SEA SALT), CULTURED DEXTROSE, RICE BRAN OIL, CILANTRO, LEMONGRASS PUREE (LEMONGRASS, WATER, XANTHAN GUM, CITRIC ACID), CANE SUGAR, LIME JUICE CONCENTRATE, SEA SALT, KAFFIR LIME LEAVES, CRUSHED CHILI PEPPER, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Food Markets Northwest, Inc. · USDA FoodData Central ·

Serving 228GRM · Package – Low energy density
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44 points among 3,044 in Other Soups

Where the calories come from 75kcal

Carbs 29%Protein 7%Fat 64%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy75 kcal4%
Protein1.3 g2%
Fat5.3 g10%
Carbs5.3 g2%
Sugars1.3 g1%
Fiber0.4 g2%
Calcium10 mg1%
Iron1.3 mg11%
Potassium53 mg2%
Sodium408 mg20%
Cholesterol0 mg0%
Saturated fatty acids3.1 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2507131
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