96 points among 1,314 in Flours & Corn Meal
7 ingredients.
96
- 0Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −4 came off
- 7 ingredients−4From 6 upward costs a little
100 g = 1.2 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Sugars 1gWithin the limit, nothing deducted−0
- Saturated fat 0.5gWithin the limit, nothing deducted−0
- Sodium 5mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 7 items
- CORNIngredients
- LIMEIngredients
- IRONIngredients
- ZINCIngredients
- VITAMIN B3Ingredients
- VITAMIN B1Ingredients
- VITAMIN B2 AND FOLIC ACIDIngredients
Ingredient text
CORN, LIME, IRON (ELECTROLYTIC IRON), ZINC (ZINC OXIDE), VITAMIN B3 (NIACIN), VITAMIN B1 (THIAMINE), VITAMIN B2 (RIBOFLAVIN) AND FOLIC ACID (VITAMIN B9)
If you keep eating it
Source · Maker · Label
Maker and label · Lenovo (Beijing) Co., Ltd. · USDA FoodData Central ·
Serving 100GRM · Package – High energy density
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96 points among 1,314 in Flours & Corn Meal
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 370 kcal | 19% | – | – |
| Protein | 8 g | 15% | – | – |
| Sugars | 1 g | 1% | – | – |
| Fiber | 6 g | 24% | – | – |
| Calcium | 49 mg | 7% | – | – |
| Iron | 4 mg | 33% | – | – |
| Sodium | 5 mg | 0% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 0.5 g | 3% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2506744