55 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
55
- −3Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 0.5 bowls of rice
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Not deducted 3 items
Kept
−0- Sugars 0.7gWithin the limit, nothing deducted−0
- Saturated fat 0.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items · 1 additives
- CODIngredients
- WHEAT FLOURIngredients
- WATERIngredients
- CORNSTARCHIngredients
- HIGHLY REFINED SOYBEAN OILIngredients
- SALTIngredients
- GARLIC POWDERIngredients
- ONION POWDERIngredients
- CORN MALTODEXTRINIngredients
- YELLOW CORN FLOURIngredients
- TAPIOCA DEXTRINIngredients
- DEXTROSEIngredients
- LEAVENINGIngredients
- CANE SUGARIngredients
- BEERIngredients
- EXPELLER PRESSED SUNFLOWER SEED OILIngredients
- BEERIngredients
- GROUND WHITE PEPPER.Ingredients
Ingredient text
COD, WHEAT FLOUR, WATER, CORNSTARCH, HIGHLY REFINED SOYBEAN OIL, SALT, GARLIC POWDER, ONION POWDER, CORN MALTODEXTRIN, YELLOW CORN FLOUR, TAPIOCA DEXTRIN, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CANE SUGAR, BEER (MALTED BARLEY, RICE, WATER, HOPS, YEAST), EXPELLER PRESSED SUNFLOWER SEED OIL, BEER (MALTED BARLEY, HOPS, YEAST), GROUND WHITE PEPPER.
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
Serving 142GRM · Package – Medium energy density
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55 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 155kcal
Carbs 51%Protein 28%Fat 21%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2506485