Log

Canned Meat

25% LESS SODIUM LUNCHEON MEAT, 25% LESS SODIUM

Wal-Mart Stores, Inc. Basis unknown · Label

62 points among 781 in Canned Meat

Deducted for Sodium·Saturated fat.

62
  • −16Nutrition
  • −4Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −38 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesPotassium Chloride ·
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

100 g = 0.6 sugar cubes · 0.5 tsp salt · 3 cheese slices · 1.1 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items · 2 additives
  • PORKIngredients
  • MECHANICALLY SEPARATED CHICKENIngredients
  • WATERIngredients
  • SALTIngredients
  • SUGARIngredients
  • SODIUM PHOSPHATESIngredients
  • POTASSIUM CHLORIDEIngredients
  • SODIUM ASCORBATEIngredients
  • SODIUM NITRITE.Ingredients
Ingredient text

PORK, MECHANICALLY SEPARATED CHICKEN, WATER, SALT, SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SODIUM ASCORBATE, SODIUM NITRITE.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 56MG · Package –
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No per-100g numbers

Where the calories come from 321kcal

Carbs 2%Protein 16%Fat 82%

Full nutrition facts per

ItemsAmount% of dailyCategory medianDifference
Energy321 kcal16%
Protein12.5 g23%
Fat28.6 g53%
Carbs1.8 g1%
Sugars1.8 g2%
Fiber0 g0%
Calcium0 mg0%
Iron0.6 mg5%
Potassium464 mg13%
Sodium1,050 mg53%
Cholesterol71 mg24%
Saturated fatty acids10.7 g71%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2504729
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