Ice Cream & Frozen YogurtIce Cream & Frozen Yogurt
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Ice Cream & Frozen Yogurt

VANILLA, CHOCOLATE, STRAWBERRY FROZEN DAIRY DESSERT, VANILLA, CHOCOLATE, STRAWBERRY

Good Humor-Breyers Ice Cream Per 100 g · Label

27 points among 13,380 in Ice Cream & Frozen Yogurt

Heavily processed.

27
  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additives · Tara Gum · · Maltitol Syrup · · Polydextrose · Acesulfame Potassium
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Saturated fat −8

100 g = 1.7 sugar cubes · 1.4 cheese slices

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Not deducted 3 items

Kept

−0
  1. Sodium 51mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.1g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 20 items · 7 additives
  • SKIM MILKIngredients
  • CREAMIngredients
  • MALTITOL SYRUPIngredients
  • WATERIngredients
  • STRAWBERRIESIngredients
  • POLYDEXTROSEIngredients
  • GLYCERINIngredients
  • COCONUT OILIngredients
  • LESS THAN 2% OF: WHEYIngredients
  • DUTCHED COCOAIngredients
  • SOLUBLE CORN FIBERIngredients
  • SUGARIngredients
  • MONO AND DIGLYCERIDESIngredients
  • GUAR GUMIngredients
  • NATURAL FLAVORIngredients
  • BEET JUICEIngredients
  • CAROB BEAN GUMIngredients
  • TARA GUMIngredients
  • ACESULFAME POTASSIUMIngredients
  • SUCRALOSE.Ingredients
Ingredient text

SKIM MILK, CREAM, MALTITOL SYRUP, WATER, STRAWBERRIES, POLYDEXTROSE, GLYCERIN, COCONUT OIL, LESS THAN 2% OF: WHEY, DUTCHED COCOA (PROCESSED WITH ALKALI), SOLUBLE CORN FIBER, SUGAR, MONO AND DIGLYCERIDES, GUAR GUM, NATURAL FLAVOR, BEET JUICE (FOR COLOR), CAROB BEAN GUM, TARA GUM, ACESULFAME POTASSIUM, SUCRALOSE.

If you keep eating it
Source · Maker · Label

Maker and label · Good Humor-Breyers Ice Cream · USDA FoodData Central ·

Serving 78GRM · Package – Medium energy density
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27 points among 13,380 in Ice Cream & Frozen Yogurt

Where the calories come from 128kcal

Carbs 51%Protein 6%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy128 kcal6%
Protein2.6 g5%
Fat7.7 g14%
Carbs20.5 g6%
Sugars5.1 g5%
Fiber5.1 g20%
Calcium90 mg13%
Iron0 mg0%
Potassium167 mg5%
Sodium51 mg3%
Cholesterol13 mg4%
Saturated fatty acids5.1 g34%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2504257
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