Ice Cream & Frozen YogurtIce Cream & Frozen Yogurt
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Ice Cream & Frozen Yogurt

STRAWBERRY SWIRL LIGHT ICE CREAM, STRAWBERRY SWIRL

Hiland Dairy Inc. Per 100 g · Label

35 points among 13,380 in Ice Cream & Frozen Yogurt

Heavily processed.

35
  • −11Nutrition
  • −4Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesSodium Benzoate · · · ·
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Sugars −8 · Saturated fat −3

100 g = 8 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Sodium 115mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 10 items · 5 additives
  • MILKIngredients
  • BUTTERMILK STRAWBERRY VARIEGATEIngredients
  • CORN SYRUPIngredients
  • SUGARIngredients
  • CREAMIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • WHEYIngredients
  • STABILIZERIngredients
  • ARTIFICIAL FLAVORIngredients
  • VEGETABLE ANNATTO COLORIngredients
Ingredient text

MILK, BUTTERMILK STRAWBERRY VARIEGATE (HIGH FRUCTOSE CORN SYRUP, STRAWBERRIES, WATER, MODIFIED FOOD STARCH, SUGAR, NATURAL FLAVOR, CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE, CARRAGEENAN, RED #40), CORN SYRUP, SUGAR, CREAM, HIGH FRUCTOSE CORN SYRUP, WHEY (MILK), STABILIZER (MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN), ARTIFICIAL FLAVOR, VEGETABLE ANNATTO COLOR

If you keep eating it
Source · Maker · Label

Maker and label · Hiland Dairy Inc. · USDA FoodData Central ·

Serving 87GRM · Package – Medium energy density
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35 points among 13,380 in Ice Cream & Frozen Yogurt

Compare with the #1 in category

Where the calories come from 172kcal

Carbs 69%Protein 8%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy172 kcal9%
Protein3.5 g6%
Fat4.6 g9%
Carbs31 g10%
Sugars24.1 g24%
Fiber0 g0%
Calcium137 mg20%
Iron0.1 mg1%
Potassium220 mg6%
Sodium115 mg6%
Cholesterol23 mg8%
Saturated fatty acids2.3 g15%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2503544
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