Dips & SalsaDips & Salsa
Log

Dips & Salsa

MEDIUM GUACAMOLE, MEDIUM

Calavo Growers, Inc. Per 100 g · Label

72 points among 7,170 in Dips & Salsa

Heavily processed.

72
  • −6Nutrition
  • −4Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesSodium Benzoate ·
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 10 items · 2 additives
  • HASS AVOCADOIngredients
  • TOMATOIngredients
  • JALAPEO PUREE ONIONIngredients
  • JALAPEO DICEDIngredients
  • SEA SALTIngredients
  • GARLICIngredients
  • CILANTROIngredients
  • LIME JUICE CONCENTRATEIngredients
  • POTASSIUM SORBATEIngredients
  • SODIUM BENZOATE.Ingredients
Ingredient text

HASS AVOCADO, TOMATO, JALAPEO PUREE ONION, JALAPEO DICED, SEA SALT, GARLIC, CILANTRO, LIME JUICE CONCENTRATE, POTASSIUM SORBATE, SODIUM BENZOATE.

If you keep eating it
Source · Maker · Label

Maker and label · Calavo Growers, Inc. · USDA FoodData Central ·

Serving 30GRM · Package – Medium energy density
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72 points among 7,170 in Dips & Salsa

Where the calories come from 133kcal

Carbs 21%Protein 10%Fat 69%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy133 kcal7%
Protein3.3 g6%
Fat10 g19%
Carbs6.7 g2%
Sugars0 g0%
Fiber6.7 g27%
Calcium13 mg2%
Iron0.3 mg3%
Potassium407 mg12%
Sodium450 mg23%
Cholesterol0 mg0%
Saturated fatty acids1.7 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2502857
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