Cakes, Cupcakes, Snack CakesCakes, Cupcakes, Snack Cakes
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Cakes, Cupcakes, Snack Cakes

CHOCOLATE FROSTED DONUT HOLES, CHOCOLATE FROSTED

Smart & Final Iris Corporation Per 100 g · Label

19 points among 8,901 in Cakes, Cupcakes, Snack Cakes

Heavily processed.

19
  • −19Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
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Sikcode diagnosis

Where −81 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 additives−24Named additives · Calcium Propionate · · Sodium Diacetate · · · Fumaric Acid · Sodium Stearoyl Lactylate
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

100 g = 7.7 sugar cubes · 4 cheese slices · 1.4 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 27 items · 8 additives
  • ENRICHED BLEACHED WHEAT FLOURIngredients
  • WATERIngredients
  • CHOCOLATE FLAVORED COATINGIngredients
  • PALM OILIngredients
  • SUGARIngredients
  • CONTAINS 2% OR LESS OF: SOYBEAN OILIngredients
  • SOY FLOURIngredients
  • NONFAT DRY MILKIngredients
  • EGG YOLKSIngredients
  • LEAVENINGIngredients
  • SALTIngredients
  • SOY LECITHINIngredients
  • DEXTROSEIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • WHEAT STARCHIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • CELLULOSE GUMIngredients
  • SPICESIngredients
  • PRESERVATIVESIngredients
  • COLORSIngredients
  • WHEYIngredients
  • XANTHAN GUMIngredients
  • GUAR GUMIngredients
  • ENZYMESIngredients
  • CANOLA OILIngredients
  • SODIUM DIACETATEIngredients
  • FUMARIC ACID.Ingredients
Ingredient text

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID), WATER, CHOCOLATE FLAVORED COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, PALM KERNEL AND PALM OIL, COCOA POWDER [PROCESSED WITH ALKALI], WHEY, SOY LECITHIN, VANILLIN, VANILLA), PALM OIL, SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SOY FLOUR, NONFAT DRY MILK, EGG YOLKS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, SOY LECITHIN, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, WHEAT STARCH, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, SPICES, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), COLORS (BETA CAROTENE, YELLOW 5, YELLOW 6), WHEY, XANTHAN GUM, GUAR GUM, ENZYMES, CANOLA OIL, SODIUM DIACETATE, FUMARIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Smart & Final Iris Corporation · USDA FoodData Central ·

Serving 56GRM · Package – High energy density
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19 points among 8,901 in Cakes, Cupcakes, Snack Cakes

Compare with the #1 in category

Where the calories come from 429kcal

Carbs 43%Protein 5%Fat 52%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein5.4 g10%
Fat25 g46%
Carbs46.4 g14%
Sugars23.2 g23%
Fiber0 g0%
Calcium36 mg5%
Iron2.7 mg22%
Potassium214 mg6%
Sodium429 mg21%
Cholesterol18 mg6%
Saturated fatty acids14.3 g95%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2500360
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