Log

Chocolate

MILK CHOCOLATE 'N CEREAL, MILK CHOCOLATE

Frankford Candy, LLC Per 100 g · Label

46 points among 10,839 in Chocolate

Heavily processed.

46
  • −16Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesFerric Phosphate
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Sugars −8 · Saturated fat −8

More to see

Not deducted 4 items

Kept

−0
  1. Sodium 111mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6.4mg54% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 142mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 9 items · 1 additives
  • MILK CHOCOLATEIngredients
  • CEREAL . VITAMINS AND MINERALS: IRONIngredients
  • NIACINAMIDEIngredients
  • VITAMIN B6Ingredients
  • VITAMIN B2Ingredients
  • VITAMIN B1Ingredients
  • FOLIC ACIDIngredients
  • VITAMIN D3Ingredients
  • VITAMIN B12.Ingredients
Ingredient text

MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, NONFAT MILK POWDER, MILKFAT, SOY LECITHIN [AN EMULSIFIER], VANILLA), CEREAL (RICE, SUGAR, CONTAINS 2% OR LESS OF SALT, MALT FLAVOR). VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.

If you keep eating it
Source · Maker · Label

Maker and label · Frankford Candy, LLC · USDA FoodData Central ·

Serving 45GRM · Package – High energy density
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46 points among 10,839 in Chocolate

Where the calories come from 533kcal

Carbs 44%Protein 5%Fat 51%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy533 kcal27%
Protein6.7 g12%
Fat31.1 g58%
Carbs60 g19%
Sugars48.9 g49%
Fiber2.2 g9%
Calcium142 mg20%
Iron6.4 mg54%
Potassium327 mg9%
Sodium111 mg6%
Cholesterol22 mg7%
Saturated fatty acids17.8 g119%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2499853
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