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Frozen Fish & Seafood

COCONUT WILD CAUGHT COD IN A CRISPY COCONUY BREADING, COCONUT

Rich Products Corporation Per 100 g · Label

49 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

49
  • −9Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesPropylene Glycol
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.3g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 1 additives
  • CODIngredients
  • COCONUT FLAKESIngredients
  • WATERIngredients
  • PROPYLENE GLYCOLIngredients
  • SALTIngredients
  • WHEAT FLOUR WATERIngredients
  • CORN STARCHIngredients
  • SOYBEAN OILIngredients
  • CONTAINS LESS THAN 2%: DEXTROSEIngredients
  • DRIED YEASTIngredients
  • EGG WHITESIngredients
  • NATURAL FLAVORIngredients
  • SALTIngredients
  • SPICESIngredients
  • GARLICIngredients
  • SUGAR. CONTAINS FISH COCONUT EGG WHEATIngredients
Ingredient text

COD, COCONUT FLAKES (DESICCATED COCONUT, POWDERED SUGAR [CONTAINS CORNSTARCH), WATER, PROPYLENE GLYCOL (PRESERVES FRESHNESS), SALT), WHEAT FLOUR WATER, CORN STARCH, SOYBEAN OIL, CONTAINS LESS THAN 2%: DEXTROSE, DRIED YEAST, EGG WHITES, NATURAL FLAVOR, SALT, SPICES, GARLIC, SUGAR. CONTAINS FISH (COD) COCONUT EGG WHEAT

If you keep eating it
Source · Maker · Label

Maker and label · Rich Products Corporation · USDA FoodData Central ·

Serving 106GRM · Package – High energy density
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49 points among 3,694 in Frozen Fish & Seafood

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy255 kcal13%
Protein11.3 g21%
Fat14.2 g26%
Sugars6.6 g7%
Fiber0.9 g4%
Calcium9 mg1%
Iron0.3 mg2%
Potassium208 mg6%
Sodium377 mg19%
Cholesterol28 mg9%
Saturated fatty acids4.3 g28%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2499789
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