Log

Other Soups

SPRING VEGETABLE INSTANT SOUP, SPRING VEGETABLE

Lipton Per 100 g · Label

39 points among 3,044 in Other Soups

Heavily processed.

39
  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 22 items · 3 additives
  • WHEAT FLOURIngredients
  • MALTODEXTRINIngredients
  • SALTIngredients
  • YEAST EXTRACTIngredients
  • SUGARIngredients
  • CARROTSIngredients
  • TOMATO POWDERIngredients
  • HIGH OLEIC SUNFLOWER OILIngredients
  • EGG YOLKSIngredients
  • PEASIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GARLIC POWDERIngredients
  • ONION POWDERIngredients
  • GUAR GUMIngredients
  • CITRIC ACIDIngredients
  • CARAMEL COLORIngredients
  • SPICESIngredients
  • NATURAL FLAVORSIngredients
  • VITAMINS AND MINERALS: NIACINIngredients
  • FERROUS SULFATEIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID.Ingredients
Ingredient text

WHEAT FLOUR, MALTODEXTRIN (CORN), SALT, YEAST EXTRACT, SUGAR, CARROTS, TOMATO POWDER, HIGH OLEIC SUNFLOWER OIL, EGG YOLKS, PEAS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GARLIC POWDER, ONION POWDER, GUAR GUM, CITRIC ACID, CARAMEL COLOR (CONTAINS SULFITES), SPICES, NATURAL FLAVORS, VITAMINS AND MINERALS: NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Lipton · USDA FoodData Central ·

Serving 14GRM · Package – High energy density
More

39 points among 3,044 in Other Soups

Where the calories come from 357kcal

Carbs 68%Protein 15%Fat 17%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy357 kcal18%
Protein14.3 g26%
Fat7.1 g13%
Carbs64.3 g20%
Sugars14.3 g14%
Fiber0 g0%
Calcium0 mg0%
Iron2.9 mg24%
Potassium0 mg0%
Sodium3,640 mg182%
Cholesterol71 mg24%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2499299
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.