Frozen Fish & SeafoodFrozen Fish & Seafood
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Frozen Fish & Seafood

PUBHOUSE BATTERED ALASKA COD, PUBHOUSE BATTERED ALASKA

Trident Seafoods Corp. Per 100 g · Label

51 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1gWithin the limit, nothing deducted−0
  2. Saturated fat 0.5gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.2g하루 권장의 20%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 21 items · 2 additives
  • ALASKA CODIngredients
  • WATERIngredients
  • VEGETABLE OILIngredients
  • ENRICHED WHEAT FLOURIngredients
  • MODIFIED CORN STARCHIngredients
  • WHEAT FLOURIngredients
  • MODIFIED WHEAT STARCHIngredients
  • CONTAINS 2% OR LESS OF: YELLOW CORN FLOURIngredients
  • SUGARIngredients
  • SALTIngredients
  • LEAVENINGIngredients
  • WHEYIngredients
  • GARLIC POWDERIngredients
  • SODIUM TRIPOLYPHOSPHATESIngredients
  • YEAST EXTRACTIngredients
  • NATURAL FLAVORSIngredients
  • DEXTROSEIngredients
  • MALTODEXTRINIngredients
  • EXTRACTIVES OF PAPRIKA AND TURMERICIngredients
  • SPICESIngredients
  • GUAR GUM.Ingredients
Ingredient text

ALASKA COD, WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, WHEAT FLOUR, MODIFIED WHEAT STARCH, CONTAINS 2% OR LESS OF: YELLOW CORN FLOUR, SUGAR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), WHEY, GARLIC POWDER, SODIUM TRIPOLYPHOSPHATES (TO RETAIN MOISTURE), YEAST EXTRACT (WITH BARLEY), NATURAL FLAVORS, DEXTROSE, MALTODEXTRIN, EXTRACTIVES OF PAPRIKA AND TURMERIC (COLOR), SPICES (INCLUDING BLACK AND WHITE PEPPER), GUAR GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Trident Seafoods Corp. · USDA FoodData Central ·

Serving 98GRM · Package – Medium energy density
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51 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 194kcal

Carbs 40%Protein 23%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy194 kcal10%
Protein11.2 g20%
Fat8.2 g15%
Carbs19.4 g6%
Sugars1 g1%
Fiber0 g0%
Calcium21 mg3%
Iron1 mg9%
Potassium211 mg6%
Sodium520 mg26%
Cholesterol26 mg9%
Saturated fatty acids0.5 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2496657
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