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Frozen Fish & Seafood

LOADED BAKED POTATO CRUSTED ALASKA POLLOCK FISH FILLETS, LOADED BAKED POTATO CRUSTED

Trident Seafoods Corp. Per 100 g · Label

47 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 33 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.2g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 33 items · 3 additives
  • ALASKA POLLOCKIngredients
  • ENRICHED FLOURIngredients
  • VEGETABLE OILIngredients
  • WHEAT FLOURIngredients
  • MODIFIED FOOD STARCHIngredients
  • POTATO STICKSIngredients
  • WATERIngredients
  • CHIVESIngredients
  • POTATO FLAKESIngredients
  • SALTIngredients
  • DEHYDRATED POTATOIngredients
  • SUGARIngredients
  • CITRIC ACIDIngredients
  • DEHYDRATED POTATO FLAKESIngredients
  • YEAST EXTRACTIngredients
  • DEHYDRATED ONIONIngredients
  • CHEDDAR CHEESEIngredients
  • NATURAL FLAVORSIngredients
  • SEA SALTIngredients
  • DEHYDRATED GARLICIngredients
  • YEASTIngredients
  • MALTODEXTRINIngredients
  • LEAVENINGIngredients
  • WHEYIngredients
  • BACON FLAVORIngredients
  • ASCORBIC ACIDIngredients
  • GUM ARABICIngredients
  • SPICESIngredients
  • UNSALTED BUTTERIngredients
  • EXTRACTIVES OF PAPRIKA AND ANNATTOIngredients
  • EXTRACTIVE OF TURMERIC WITH SOY LECITHINIngredients
  • LACTIC ACIDIngredients
  • SPICE EXTRACTIVES .Ingredients
Ingredient text

ALASKA POLLOCK, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WHEAT FLOUR, MODIFIED FOOD STARCH, POTATO STICKS (POTATOES, COTTONSEED OIL, CORN OIL, SOYBEAN OIL AND / OR CANOLA OIL, SALT), WATER, CHIVES, POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, AND CITRIC ACID TO PRESERVE FRESHNESS), SALT, DEHYDRATED POTATO, SUGAR, CITRIC ACID, DEHYDRATED POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), YEAST EXTRACT, DEHYDRATED ONION, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), NATURAL FLAVORS, SEA SALT, DEHYDRATED GARLIC, YEAST, MALTODEXTRIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), WHEY, BACON FLAVOR (MALTODEXTRIN, SUNFLOWER OIL, MODIFIED CORN STARCH, NATURAL FLAVOR, NATURAL SMOKE FLAVOR), ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), GUM ARABIC, SPICES, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), EXTRACTIVES OF PAPRIKA AND ANNATTO, EXTRACTIVE OF TURMERIC WITH SOY LECITHIN, LACTIC ACID, SPICE EXTRACTIVES (INCLUDING EXTRACTIVES OF CELERY SEED).

If you keep eating it
Source · Maker · Label

Maker and label · Trident Seafoods Corp. · USDA FoodData Central ·

Serving 123GRM · Package – Medium energy density
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47 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 220kcal

Carbs 38%Protein 22%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy220 kcal11%
Protein12.2 g22%
Fat9.8 g18%
Carbs21.1 g7%
Sugars0.8 g1%
Fiber0.8 g3%
Calcium15 mg2%
Iron0.8 mg7%
Potassium233 mg7%
Sodium431 mg22%
Cholesterol37 mg12%
Saturated fatty acids0.8 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2496650
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