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Frozen Fish & Seafood

CRISPY BREADED CALAMARI SEASONED WITH SALT & PEPPER WITH MARINARA SAUCE, CRISPY WITH SALT & PEPPER WITH MARINARA SAUCE

Safeway, Inc. Per 100 g · Label

51 points among 3,694 in Frozen Fish & Seafood

5 additives.
Sodium in the bottom half.

51
  • −11Nutrition
  • −8Ingredients
  • −20Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 3−10Made by processing whole foods
  2. 5 additives−20Named additivesSodium Benzoate · · · Sodium Carbonate ·
  3. 32 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.9g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 32 items · 5 additives
  • CALAMARIIngredients
  • BLEACHED WHEAT FLOURIngredients
  • VEGETABLE OILIngredients
  • WATERIngredients
  • MODIFIED CORN STARCHIngredients
  • CONTAINS 2% OR LESS OF: SEA SALTIngredients
  • BLACK PEPPERIngredients
  • WHEAT FLOURIngredients
  • SUGARIngredients
  • SALTIngredients
  • RICE FLOURIngredients
  • DEXTROSEIngredients
  • DRIED YEASTIngredients
  • LEAVENINGIngredients
  • SPICESIngredients
  • DRIED ONIONIngredients
  • SODIUM CARBONATEIngredients
  • SODIUM CITRATEIngredients
  • MALIC ACID. MARINARA SAUCE: TOMATOESIngredients
  • WATERIngredients
  • TOMATO PASTEIngredients
  • PARMESAN CHEESEIngredients
  • GARLIC PUREEIngredients
  • SALTIngredients
  • OLIVE OILIngredients
  • SPICESIngredients
  • GARLIC POWDERIngredients
  • SUGARIngredients
  • ONION POWDERIngredients
  • SODIUM BENZOATEIngredients
  • POTASSIUM SORBATEIngredients
  • ASCORBIC ACID.Ingredients
Ingredient text

CALAMARI (UROTEUTHIS DUVAUCELI), BLEACHED WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN, CORN AND/OR COTTONSEED OIL), WATER, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SEA SALT, BLACK PEPPER, WHEAT FLOUR, SUGAR, SALT, RICE FLOUR, DEXTROSE, DRIED YEAST, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SPICES, DRIED ONION, SODIUM CARBONATE, SODIUM CITRATE, MALIC ACID. MARINARA SAUCE: TOMATOES, WATER, TOMATO PASTE, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC PUREE (FRESH GARLIC, CITRIC ACID), SALT, OLIVE OIL, SPICES, GARLIC POWDER, SUGAR, ONION POWDER, SODIUM BENZOATE, POTASSIUM SORBATE, ASCORBIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 84GRM · Package – High energy density
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51 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 274kcal

Carbs 38%Protein 18%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy274 kcal14%
Protein11.9 g22%
Fat13.1 g24%
Carbs25 g8%
Sugars1.2 g1%
Fiber1.2 g5%
Calcium48 mg7%
Iron1.2 mg10%
Potassium226 mg6%
Sodium702 mg35%
Cholesterol143 mg48%
Saturated fatty acids2.4 g16%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2495777
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