Log

Other Soups

SEAFOOD GUMBO, SEAFOOD

Rouse's Enterprises, Inc. Per 100 g · Label

51 points among 3,044 in Other Soups

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 29 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 29 items · 2 additives
  • WATERIngredients
  • SHRIMPIngredients
  • OKRAIngredients
  • ONIONSIngredients
  • ROUX [FLOURIngredients
  • SOYBEAN OILIngredients
  • TOMATOES [VINE-RIPENED FRESH TOMATOESIngredients
  • TOMATO JUICEIngredients
  • SALTIngredients
  • CALCIUM CHLORIDE AND CITRIC ACID]Ingredients
  • GREEN BELL PEPPERIngredients
  • CELERYIngredients
  • CRAB CLAW MEAT [CRABMEATIngredients
  • SODIUM ACID PYROPHOSPHATEIngredients
  • CLAM EXTRACTIngredients
  • CRAB EXTRACTIngredients
  • YEAST EXTRACTIngredients
  • GARLICIngredients
  • FOOD STARCH-MODIFIEDIngredients
  • VEGETABLE OILIngredients
  • SEASON MIX [SALTIngredients
  • SPICESIngredients
  • DEXTROSEIngredients
  • GRANULATED GARLICIngredients
  • NATURAL FLAVORSIngredients
  • CITRIC ACIDIngredients
  • SALTIngredients
  • SASSAFRASIngredients
  • SPICES.Ingredients
Ingredient text

WATER, SHRIMP, OKRA, ONIONS, ROUX [FLOUR (WHEAT MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), SOYBEAN OIL), TOMATOES [VINE-RIPENED FRESH TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE AND CITRIC ACID], GREEN BELL PEPPER, CELERY, CRAB CLAW MEAT [CRABMEAT, SODIUM ACID PYROPHOSPHATE, CLAM EXTRACT, CRAB EXTRACT, YEAST EXTRACT, GARLIC, FOOD STARCH-MODIFIED, VEGETABLE OIL, SEASON MIX [SALT, SPICES, DEXTROSE, GRANULATED GARLIC, NATURAL FLAVORS (SPICE EXTRACTS AND SOYBEAN OIL), CITRIC ACID), SALT, SASSAFRAS, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Rouse's Enterprises, Inc. · USDA FoodData Central ·

Serving 100GRM · Package – Low energy density
More

51 points among 3,044 in Other Soups

Where the calories come from 70kcal

Carbs 40%Protein 28%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy70 kcal4%
Protein5 g9%
Fat2.5 g5%
Carbs7 g2%
Sugars1 g1%
Fiber1 g4%
Calcium17 mg2%
Iron0.1 mg1%
Potassium45 mg1%
Sodium510 mg26%
Cholesterol30 mg10%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2495334
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.