47 points among 1,098 in Bread & Muffin Mixes
6 additives.
Sodium in the bottom half.
- −11Nutrition
- −8Ingredients
- −24Additives
- −10Processing
Sikcode diagnosis
Where −53 came off
- Processing level 3−10Made by processing whole foods
- 6 additives−24Named additivesPotassium Iodate · · Calcium Propionate · · · Sodium Stearoyl Lactylate
- 38 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
100 g = 2.4 sugar cubes · 0.6 tsp salt · 1.2 bowls of rice
More to see
Not deducted 6 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 179mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 38 items · 6 additives
- ENRICHED FLOURIngredients
- WATERIngredients
- HIGH FRUCTOSE CORN SYRUPIngredients
- YEASTIngredients
- SALTIngredients
- VEGETABLE OILIngredients
- SUGARIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTENIngredients
- DEXTROSEIngredients
- SOY FLOURIngredients
- WHEYIngredients
- CALCIUM PROPIONATEIngredients
- SODIUM STEAROYL LACTYLATEIngredients
- MONO- AND DIGLYCERIDESIngredients
- SOY LECITHINIngredients
- MOLASSESIngredients
- HONEYIngredients
- WHOLE WHEAT FLOURIngredients
- WHITE CORN FLOURIngredients
- WHITE CORN MEALIngredients
- CITRIC ACIDIngredients
- GRAIN VINEGARIngredients
- WHEAT STARCHIngredients
- CORNSTARCHIngredients
- POTATO FLOURIngredients
- RICE FLOURIngredients
- WHEAT BRANIngredients
- OAT HULL FIBERIngredients
- CALCIUM SULFATEIngredients
- DATEMIngredients
- POTASSIUM IODATEIngredients
- GUAR GUMIngredients
- CALCIUM PHOSPHATEIngredients
- ENRICHMENTIngredients
- LACTIC ACIDIngredients
- ASCORBIC ACIDIngredients
- PAPRIKA AND ANNATTOIngredients
- SESAME SEEDS.Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SALT, VEGETABLE OIL (SOYBEAN OIL AND/OR COTTON SEED AND/OR CANOLA OIL), SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, DEXTROSE, SOY FLOUR, WHEY, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE (DOUGH CONDITIONER), MONO- AND DIGLYCERIDES, SOY LECITHIN, MOLASSES, HONEY, WHOLE WHEAT FLOUR, WHITE CORN FLOUR, WHITE CORN MEAL, CITRIC ACID, GRAIN VINEGAR, WHEAT STARCH, CORNSTARCH, POTATO FLOUR, RICE FLOUR, WHEAT BRAN, OAT HULL FIBER, CALCIUM SULFATE, DATEM, POTASSIUM IODATE, GUAR GUM, CALCIUM PHOSPHATE, ENRICHMENT (VITAMIN E [ALPHA]-TOCOPHEROL ACETATE, VITAMIN A PALMITATE, VITAMIN D3), LACTIC ACID, ASCORBIC ACID (DOUGH CONDITIONER), PAPRIKA AND ANNATTO (COLOR), SESAME SEEDS.
If you keep eating it
Source · Maker · Label
Maker and label · Rouse's Enterprises, Inc. · USDA FoodData Central ·
More
47 points among 1,098 in Bread & Muffin Mixes
Where the calories come from 357kcal
Carbs 76%Protein 15%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2495139