79 points among 10,404 in Breads & Buns
Heavily processed.
79
- −3Nutrition 2 of 4
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 0.8 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items
- ENRICHED FLOUR [WHEAT FLOURIngredients
- MALTED BARLEY FLOURIngredients
- REDUCED IRONIngredients
- NIACINIngredients
- THIAMIN MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACID]Ingredients
- WATERIngredients
- SUGARIngredients
- SALTIngredients
- POTATO FLOURIngredients
- CULTURED WHEAT FLOURIngredients
- YEASTIngredients
- GRAIN VINEGARIngredients
- SOY LECITHINIngredients
- CALCIUM SULFATE.Ingredients
Ingredient text
ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, SALT, POTATO FLOUR, CULTURED WHEAT FLOUR, YEAST, GRAIN VINEGAR, SOY LECITHIN, CALCIUM SULFATE.
If you keep eating it
Source · Maker · Label
Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central ·
Serving 36g · Package – High energy density
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79 points among 10,404 in Breads & Buns
Where the calories come from 250kcal
Carbs 86%Protein 14%Fat 0%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 250 kcal | 13% | – | – |
| Protein | 8.3 g | 15% | – | – |
| Fat | 0 g | 0% | – | – |
| Carbs | 52.8 g | 16% | – | – |
| Fiber | 2.8 g | 11% | – | – |
| Calcium | 0 mg | 0% | – | – |
| Iron | 3 mg | 25% | – | – |
| Sodium | 556 mg | 28% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2491180