75 points among 10,404 in Breads & Buns
Heavily processed.
75
- −3Nutrition 3 of 4
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 1.2 sugar cubes · 0.9 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 18 items · 1 additives
- MULTI GRAIN WHOLE WHEAT FLOUR {[ENRICHED BROMATED FLOUR BLEACHEDIngredients
- BENZOYL PEROXIDEIngredients
- POTASSIUM BROMATEIngredients
- ENZYME]Ingredients
- OATSIngredients
- SUNFLOWER SEEDSIngredients
- MILLETIngredients
- FLAXIngredients
- CONTAINS 2% OR LESS OF SEA SALTIngredients
- CRACKED WHEATIngredients
- LACTIC ACID} WATERIngredients
- YEASTIngredients
- SALTIngredients
- SUGARIngredients
- MONO AND DIGLYCERIDESIngredients
- L-CYSTEINEIngredients
- POTASSIUM SORBATE AND CALCIUM PROPIONATEIngredients
- TO KEEP FRESHNESS.Ingredients
Ingredient text
MULTI GRAIN WHOLE WHEAT FLOUR {[ENRICHED BROMATED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, FOLIC ACID), BENZOYL PEROXIDE, POTASSIUM BROMATE, ENZYME], OATS, SUNFLOWER SEEDS, MILLET, FLAX, CONTAINS 2% OR LESS OF SEA SALT, CRACKED WHEAT, LACTIC ACID} WATER, YEAST, SALT, SUGAR, MONO AND DIGLYCERIDES, L-CYSTEINE, POTASSIUM SORBATE AND CALCIUM PROPIONATE, TO KEEP FRESHNESS.
If you keep eating it
Source · Maker · Label
Maker and label · Paramount Baking Co. Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
75 points among 10,404 in Breads & Buns
Where the calories come from 268kcal
Carbs 86%Protein 14%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2490471