67 points among 10,399 in Pickles, Olives, Peppers & Relishes
Deducted for Sodium·Saturated fat.
67
- −11Nutrition 2 of 4
- −4Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesFerrous Gluconate ·
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 1 items
Good
- Iron 6.4mg53% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items · 2 additives
- BLACK OLIVESIngredients
- WATERIngredients
- SALTIngredients
- LACTIC ACIDIngredients
- FERROUS GLUCONATEIngredients
- STERILIZED.Ingredients
Ingredient text
BLACK OLIVES, WATER, SALT, LACTIC ACID, FERROUS GLUCONATE (STABILIZER),STERILIZED.
If you keep eating it
Source · Maker · Label
Maker and label · Apollo Import Export · USDA FoodData Central ·
Serving 16g · Package – Medium energy density
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67 points among 10,399 in Pickles, Olives, Peppers & Relishes
Where the calories come from 143kcal
Carbs 0%Protein 2%Fat 98%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 143 kcal | 7% | – | – |
| Protein | 0.6 g | 1% | – | – |
| Fat | 15.4 g | 29% | – | – |
| Carbs | 0.1 g | 0% | – | – |
| Fiber | 2.6 g | 10% | – | – |
| Calcium | 52 mg | 7% | – | – |
| Iron | 6.4 mg | 53% | – | – |
| Sodium | 770 mg | 39% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 2.7 g | 18% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2489444