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Breads & Buns

MULTI GRAIN BREAD

Russo's Bakery Per 100 g · Label

48 points among 10,404 in Breads & Buns

Heavily processed.

48
  • −6Nutrition 3 of 4
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesCalcium Propionate ·
  3. 28 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 1 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
Nutrients 28 items · 2 additives
  • BLEACHED ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • WHEAT BRANIngredients
  • OAT FLAKESIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUNFLOWER SEEDSIngredients
  • FLAX SEEDIngredients
  • MILLETIngredients
  • SALTIngredients
  • SUGARIngredients
  • YEASTIngredients
  • CRACKED WHEATIngredients
  • CALCIUM PROPIONATEIngredients
  • SOYBEAN OILIngredients
  • SEA SALTIngredients
  • LACTIC ACIDIngredients
  • DEFATTED ENZYME ACTIVE SOY FLOURIngredients
  • DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDESIngredients
  • NATURAL FLAVORIngredients
  • UNSULFURED MOLASSESIngredients
  • CARAMEL COLORIngredients
  • ENZYME ACTIVE SOY FLOURIngredients
  • CINNAMONIngredients
  • CALCIUM SULFATEIngredients
  • POTASSIUM BROMATEIngredients
  • ENZYMESIngredients
  • ASCORBIC ACIDIngredients
  • L-CYSTEINE HYDROCHLORIDE.Ingredients
Ingredient text

BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, WHEAT BRAN, OAT FLAKES, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUNFLOWER SEEDS, FLAX SEED, MILLET, SALT, SUGAR, YEAST, CRACKED WHEAT, CALCIUM PROPIONATE (PRESERVATIVE), SOYBEAN OIL, SEA SALT, LACTIC ACID, DEFATTED ENZYME ACTIVE SOY FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), NATURAL FLAVOR, UNSULFURED MOLASSES, CARAMEL COLOR, ENZYME ACTIVE SOY FLOUR, CINNAMON, CALCIUM SULFATE, POTASSIUM BROMATE, ENZYMES, ASCORBIC ACID (VITAMIN C), L-CYSTEINE HYDROCHLORIDE.

If you keep eating it
Source · Maker · Label

Maker and label · Russo's Bakery · USDA FoodData Central ·

Serving 38g · Package – High energy density
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48 points among 10,404 in Breads & Buns

Where the calories come from 263kcal

Carbs 76%Protein 15%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy263 kcal13%
Protein10.5 g19%
Fat2.6 g5%
Carbs52.6 g16%
Sugars5.3 g5%
Fiber2.6 g10%
Calcium105 mg15%
Iron1 mg8%
Sodium553 mg28%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Source
Source
USDA FoodData Central
Code
US-FDC-2489327
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