Fish & SeafoodFish & Seafood
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Fish & Seafood

ALASKAN SOCKEYE SALMON

Raw Seafoods, Inc. Per 100 g · Label

100 points among 1,298 in Fish & Seafood

1 ingredient.
No additives listed.

100
  • 0Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Not deducted 8 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Saturated fat 0.9gWithin the limit, nothing deducted−0
  6. Sodium 80mgWithin the limit, nothing deducted−0
  7. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 22.1g40% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
  • SALMONIngredients
Ingredient text

SALMON

If you keep eating it
Source · Maker · Label

Maker and label · Raw Seafoods, Inc. · USDA FoodData Central ·

Serving 113g · Package – Medium energy density
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100 points among 1,298 in Fish & Seafood

Where the calories come from 133kcal

Carbs 0%Protein 69%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy133 kcal7%
Protein22.1 g40%
Fat4.4 g8%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium9 mg1%
Iron0 mg0%
Potassium367 mg10%
Sodium80 mg4%
Cholesterol53 mg18%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2487985
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