WHOLE WHEAT MULTI-GRAIN TORTILLAS WITH FLAX
Wegmans Food Markets, Inc. Per 100 g · Label
71 points among 1,681 in Mexican Dinner Mixes
Heavily processed.
- −3Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives · Fumaric Acid
- 25 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
More to see
Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.6g하루 권장의 26%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg하루 권장의 22%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 25 items · 2 additives
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- CANOLA OILIngredients
- FLAX MEALIngredients
- SUGARIngredients
- WHOLE GRAIN YELLOW CORN FLOURIngredients
- OAT FLAKESIngredients
- HULLED BARLEY FLAKESIngredients
- CHOPPED RYEIngredients
- WHEAT FLAKESIngredients
- MOLASSES POWDERIngredients
- MILLETIngredients
- SESAME SEEDSIngredients
- MALT POWDERIngredients
- CULTURED WHEAT STARCHIngredients
- MONO- AND DIGLYCERIDESIngredients
- SALTIngredients
- WHEAT FLOURIngredients
- SODIUM ACID PYROPHOSPHATEIngredients
- FUMARIC ACIDIngredients
- SODIUM BICARBONATEIngredients
- YEASTIngredients
- CONTAINS 2% OR LESS OF EACH: SOYBEAN OILIngredients
- MONOCALCIUM PHOSPHATEIngredients
- ENZYMES.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, CANOLA OIL, FLAX MEAL, SUGAR, WHOLE GRAIN YELLOW CORN FLOUR, OAT FLAKES, HULLED BARLEY FLAKES, CHOPPED RYE, WHEAT FLAKES, MOLASSES POWDER (MOLASSES, WHEAT STARCH), MILLET, SESAME SEEDS, MALT POWDER (DRIED CORN SYRUP, BARLEY MALT EXTRACT), CULTURED WHEAT STARCH, MONO- AND DIGLYCERIDES, SALT, WHEAT FLOUR, SODIUM ACID PYROPHOSPHATE, FUMARIC ACID, SODIUM BICARBONATE, YEAST, CONTAINS 2% OR LESS OF EACH: SOYBEAN OIL, MONOCALCIUM PHOSPHATE, ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·
More
71 points among 1,681 in Mexican Dinner Mixes
Where the calories come from 250kcal
Carbs 67%Protein 14%Fat 19%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2487798