Lunch Snacks & CombinationsLunch Snacks & Combinations
Log

Lunch Snacks & Combinations

APPLES, PECANS & GOUDA

Safeway Fresh Foods, LLC Per 100 g · Label

57 points among 908 in Lunch Snacks & Combinations

Heavily processed.

57
  • −9Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −43 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesNatamycin
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 192mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 4 items · 1 additives
  • APPLESIngredients
  • GOUDA CHEESEIngredients
  • NATAMYCIN [A MOLD INHIBITOR]Ingredients
  • MAPLE PECANS .Ingredients
Ingredient text

APPLES (APPLES, CALCIUM ASCORBATE [CALCIUM ASCORBATE, ASCORBIC ACID] [ADDED TO MAINTAIN FRESHNESS AND COLOR]), GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING), NATAMYCIN [A MOLD INHIBITOR]), MAPLE PECANS (SUGAR, PECANS, BUTTER, NATURAL MAPLE FLAVOR, SALT).

If you keep eating it
Source · Maker · Label

Maker and label · Safeway Fresh Foods, LLC · USDA FoodData Central ·

Serving 125g · Package – Medium energy density
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57 points among 908 in Lunch Snacks & Combinations

Where the calories come from 184kcal

Carbs 35%Protein 13%Fat 52%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy184 kcal9%
Protein6.4 g12%
Fat11.2 g21%
Carbs16.8 g5%
Sugars12.8 g13%
Fiber2.4 g10%
Calcium192 mg27%
Iron0 mg0%
Potassium106 mg3%
Sodium128 mg6%
Cholesterol24 mg8%
Saturated fatty acids4.8 g32%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2487089
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